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Cabbage Napa (Cooked)
Cabbage, napa, cooked
Per 100g, Cabbage Napa (Cooked) has 12 calories, 1.1g protein, 2.2g carbs, and 0.2g fat.
Cabbage Napa (Cooked) has 12 calories per 100g with 1.1g of protein, 2.23g of carbohydrates, 0.17g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
10kcal
Protein
0.94g
Carbs
1.9g
Fat
0.14g
✨Nutritional Highlights
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High-protein: 37% of calories come from protein (1.1g per 100g)
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Very low calorie at just 12 kcal per 100g
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Very low sodium (11mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12kcal | 1% |
| Protein | 1.1g | 2% |
| Total Fat | 0.17g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 2.2g | 1% |
⚖️Common Serving Sizes
85 g serving
85g
10kcal
0.9gprotein
1 undetermined
109g
13kcal
1.2gprotein
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❓Frequently Asked Questions
- How many calories are in Cabbage Napa (Cooked)?
- A 100g serving of Cabbage Napa (Cooked) has 12 calories. You'll also get 1.1g of protein per serving.
- Is Cabbage Napa (Cooked) high in protein?
- Cabbage Napa (Cooked) has 1.1g of protein per 100g, which is considered low. That means about 37% of its calories come from protein.
- How much fat is in Cabbage Napa (Cooked)?
- Cabbage Napa (Cooked) has 0.17g of total fat per 100g, which is considered low.
- How many carbs are in Cabbage Napa (Cooked)?
- Cabbage Napa (Cooked) contains 2.23g of carbohydrates per 100g.
- What are the macros for Cabbage Napa (Cooked)?
- Per 100g, Cabbage Napa (Cooked) has 12 calories, 1.1g protein, 2.23g carbs, and 0.17g fat.
- How many calories in 85 g serving of Cabbage Napa (Cooked)?
- A typical serving of Cabbage Napa (Cooked) (85 g serving, 85g) has 10 calories and 0.9g of protein.
- Is Cabbage Napa (Cooked) good for weight loss?
- At 12 calories per 100g, Cabbage Napa (Cooked) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.