Candies Chocolate Covered
Candies, chocolate covered, caramel with nuts
Per 100g, Candies Chocolate Covered has 470 calories, 9.5g protein, 60.7g carbs, 21g fat, and 4.3g fiber.
Candies Chocolate Covered has 470 calories per 100g with 9.5g of protein, 60.7g of carbohydrates, 21g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 4.66g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Copper (64% DV), Niacin (B3) (30% DV), Total Fat (27% DV), Saturated Fat (23% DV)
Natural sugars (41.4g) paired with 4.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 4.66g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 470 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470kcal | 24% |
| Protein | 9.5g | 19% |
| Total Fat | 21g | 27% |
| Saturated Fat | 4.7g | 23% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 61g | 22% |
| Dietary Fiber | 4.3g | 15% |
| Sugars | 41g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Chocolate Covered?
- A 100g serving of Candies Chocolate Covered has 470 calories. You'll also get 9.5g of protein per serving.
- Is Candies Chocolate Covered high in protein?
- Candies Chocolate Covered has 9.5g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Candies Chocolate Covered?
- Candies Chocolate Covered has 21g of total fat per 100g, which is considered high. Of that, 4.66g is saturated fat.
- How many carbs are in Candies Chocolate Covered?
- Candies Chocolate Covered contains 60.7g of carbohydrates per 100g, including 4.3g of fiber and 41.4g of sugar.
- What are the macros for Candies Chocolate Covered?
- Per 100g, Candies Chocolate Covered has 470 calories, 9.5g protein, 60.7g carbs, and 21g fat. It also provides 4.3g of fiber.
- How many calories in 30 g serving of Candies Chocolate Covered?
- A typical serving of Candies Chocolate Covered (30 g serving, 30g) has 141 calories and 2.9g of protein.
- Is Candies Chocolate Covered good for weight loss?
- Candies Chocolate Covered comes in at 470 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.