Candies Confectioner's Coating
Candies, confectioner's coating, peanut butter
Per 100g, Candies Confectioner's Coating has 529 calories, 18.3g protein, 46.9g carbs, 29.8g fat, and 5g fiber.
Candies Confectioner's Coating has 529 calories per 100g with 18.3g of protein, 46.9g of carbohydrates, 29.8g of fat. It's high in fiber, rich in calcium and a good source of potassium. It is also high in saturated fat with 13.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
High in fiber with 5g per 100g (18% DV) — supports digestion and satiety
Excellent source of Saturated Fat (66% DV), Manganese (61% DV), Niacin (B3) (51% DV), Copper (44% DV)
Natural sugars (38.3g) paired with 5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 13.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 529 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 529kcal | 26% |
| Protein | 18g | 37% |
| Total Fat | 30g | 38% |
| Saturated Fat | 13g | 66% |
| Trans Fat | 1.8g | — |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 47g | 17% |
| Dietary Fiber | 5.0g | 18% |
| Sugars | 38g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Confectioner's Coating?
- A 100g serving of Candies Confectioner's Coating has 529 calories. You'll also get 18.3g of protein per serving.
- Is Candies Confectioner's Coating high in protein?
- Candies Confectioner's Coating has 18.3g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.
- How much fat is in Candies Confectioner's Coating?
- Candies Confectioner's Coating has 29.8g of total fat per 100g, which is considered high. Of that, 13.1g is saturated fat.
- How many carbs are in Candies Confectioner's Coating?
- Candies Confectioner's Coating contains 46.9g of carbohydrates per 100g, including 5g of fiber and 38.3g of sugar.
- What are the macros for Candies Confectioner's Coating?
- Per 100g, Candies Confectioner's Coating has 529 calories, 18.3g protein, 46.9g carbs, and 29.8g fat. It also provides 5g of fiber.
- How many calories in 30 g serving of Candies Confectioner's Coating?
- A typical serving of Candies Confectioner's Coating (30 g serving, 30g) has 159 calories and 5.5g of protein.
- Is Candies Confectioner's Coating good for weight loss?
- Candies Confectioner's Coating comes in at 529 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.