Candies Fudge
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Per 100g, Candies Fudge has 474 calories, 3.2g protein, 67.7g carbs, 21.1g fat, and 2.1g fiber.
Candies Fudge has 474 calories per 100g with 3.24g of protein, 67.7g of carbohydrates, 21.1g of fat. One thing to watch is that it is high in saturated fat with 10.4g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (52% DV), Copper (35% DV), Total Fat (27% DV), Carbohydrates (25% DV)
⚠️Things to Watch
High in saturated fat with 10.4g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 474 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 474kcal | 24% |
| Protein | 3.2g | 6% |
| Total Fat | 21g | 27% |
| Saturated Fat | 10g | 52% |
| Trans Fat | 0.30g | — |
| Cholesterol | 23mg | 8% |
| Carbohydrates | 68g | 25% |
| Dietary Fiber | 2.1g | 8% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Fudge?
- A 100g serving of Candies Fudge has 474 calories. You'll also get 3.24g of protein per serving.
- Is Candies Fudge high in protein?
- Candies Fudge has 3.24g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Candies Fudge?
- Candies Fudge has 21.1g of total fat per 100g, which is considered high. Of that, 10.4g is saturated fat.
- How many carbs are in Candies Fudge?
- Candies Fudge contains 67.7g of carbohydrates per 100g, including 2.1g of fiber.
- What are the macros for Candies Fudge?
- Per 100g, Candies Fudge has 474 calories, 3.24g protein, 67.7g carbs, and 21.1g fat. It also provides 2.1g of fiber.
- How many calories in 30 g serving of Candies Fudge?
- A typical serving of Candies Fudge (30 g serving, 30g) has 142 calories and 1g of protein.
- Is Candies Fudge good for weight loss?
- Candies Fudge comes in at 474 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.