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Candies Fudge

Candies, fudge, chocolate, prepared-from-recipe

Per 100g, Candies Fudge has 410 calories, 2.4g protein, 76.7g carbs, 10.4g fat, and 1.7g fiber.

Candies Fudge has 410 calories per 100g with 2.39g of protein, 76.7g of carbohydrates, 10.4g of fat. One thing to watch is that it is high in saturated fat with 6.45g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
123kcal
Protein
0.72g
Carbs
23g
Fat
3.1g

Nutritional Highlights

Excellent source of Copper (37% DV), Saturated Fat (32% DV), Carbohydrates (28% DV)

❤️

Very low sodium (45mg) — heart-friendly

⚠️Things to Watch

High in saturated fat with 6.45g per 100g, which is worth watching if you are managing heart health or cholesterol.

High in sugar without much fiber to slow absorption, so it is easier to overdo.

Calorie-dense at 410 kcal per 100g, so portion size matters.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories410kcal21%
Protein2.4g5%
Total Fat10g13%
Saturated Fat6.5g32%
Trans Fat0.17g
Cholesterol14mg5%
Carbohydrates77g28%
Dietary Fiber1.7g6%
Sugars73g

⚖️Common Serving Sizes

30 g serving
30g
123kcal
0.7gprotein
1 undetermined
17g
70kcal
0.4gprotein

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Frequently Asked Questions

How many calories are in Candies Fudge?
A 100g serving of Candies Fudge has 410 calories. You'll also get 2.39g of protein per serving.
Is Candies Fudge high in protein?
Candies Fudge has 2.39g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Candies Fudge?
Candies Fudge has 10.4g of total fat per 100g, which is considered moderate. Of that, 6.45g is saturated fat.
How many carbs are in Candies Fudge?
Candies Fudge contains 76.7g of carbohydrates per 100g, including 1.7g of fiber and 73.1g of sugar.
What are the macros for Candies Fudge?
Per 100g, Candies Fudge has 410 calories, 2.39g protein, 76.7g carbs, and 10.4g fat. It also provides 1.7g of fiber.
How many calories in 30 g serving of Candies Fudge?
A typical serving of Candies Fudge (30 g serving, 30g) has 123 calories and 0.7g of protein.
Is Candies Fudge good for weight loss?
Candies Fudge comes in at 410 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.