Candies Fudge
Candies, fudge, chocolate, prepared-from-recipe
Per 100g, Candies Fudge has 410 calories, 2.4g protein, 76.7g carbs, 10.4g fat, and 1.7g fiber.
Candies Fudge has 410 calories per 100g with 2.39g of protein, 76.7g of carbohydrates, 10.4g of fat. One thing to watch is that it is high in saturated fat with 6.45g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Copper (37% DV), Saturated Fat (32% DV), Carbohydrates (28% DV)
Very low sodium (45mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 6.45g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 410 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410kcal | 21% |
| Protein | 2.4g | 5% |
| Total Fat | 10g | 13% |
| Saturated Fat | 6.5g | 32% |
| Trans Fat | 0.17g | — |
| Cholesterol | 14mg | 5% |
| Carbohydrates | 77g | 28% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 73g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Fudge?
- A 100g serving of Candies Fudge has 410 calories. You'll also get 2.39g of protein per serving.
- Is Candies Fudge high in protein?
- Candies Fudge has 2.39g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Candies Fudge?
- Candies Fudge has 10.4g of total fat per 100g, which is considered moderate. Of that, 6.45g is saturated fat.
- How many carbs are in Candies Fudge?
- Candies Fudge contains 76.7g of carbohydrates per 100g, including 1.7g of fiber and 73.1g of sugar.
- What are the macros for Candies Fudge?
- Per 100g, Candies Fudge has 410 calories, 2.39g protein, 76.7g carbs, and 10.4g fat. It also provides 1.7g of fiber.
- How many calories in 30 g serving of Candies Fudge?
- A typical serving of Candies Fudge (30 g serving, 30g) has 123 calories and 0.7g of protein.
- Is Candies Fudge good for weight loss?
- Candies Fudge comes in at 410 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.