How many calories are in Candies?

A 100g serving of Candies has 569 calories. You'll also get 12g of protein per serving.

Is Candies high in protein?

Candies has 12g of protein per 100g, which is considered moderate. That means about 8% of its calories come from protein.

How much fat is in Candies?

Candies has 37.1g of total fat per 100g, which is considered high. Of that, 15.2g is saturated fat.

How many carbs are in Candies?

Candies contains 46.8g of carbohydrates per 100g, including 4.4g of fiber and 37.1g of sugar.

What are the macros for Candies?

Per 100g, Candies has 569 calories, 12g protein, 46.8g carbs, and 37.1g fat. It also provides 4.4g of fiber.

How many calories in 30 g serving of Candies?

A typical serving of Candies (30 g serving, 30g) has 171 calories and 3.6g of protein.

Is Candies good for weight loss?

Candies comes in at 569 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Candies

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

Per 100g, Candies has 569 calories, 12g protein, 46.8g carbs, 37.1g fat, and 4.4g fiber.

Candies has 569 calories per 100g with 12g of protein, 46.8g of carbohydrates, 37.1g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 15.2g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

171kcal

Protein

3.6g

Carbs

14g

Fat

11g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (76% DV), Total Fat (48% DV), Protein (24% DV)

🍎

Natural sugars (37.1g) paired with 4.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 15.2g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 569 kcal per 100g, so portion size matters.

⚔️Compare Candies

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	569kcal	28%
Protein	12g	24%
Total Fat	37g	48%
Saturated Fat	15g	76%
Cholesterol	13mg	4%
Carbohydrates	47g	17%
Dietary Fiber	4.4g	16%
Sugars	37g	—

⚖️Common Serving Sizes

30 g serving

30g

171kcal

3.6gprotein

13 undetermined

41g

233kcal

4.9gprotein

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❓Frequently Asked Questions

How many calories are in Candies?: A 100g serving of Candies has 569 calories. You'll also get 12g of protein per serving.
Is Candies high in protein?: Candies has 12g of protein per 100g, which is considered moderate. That means about 8% of its calories come from protein.
How much fat is in Candies?: Candies has 37.1g of total fat per 100g, which is considered high. Of that, 15.2g is saturated fat.
How many carbs are in Candies?: Candies contains 46.8g of carbohydrates per 100g, including 4.4g of fiber and 37.1g of sugar.
What are the macros for Candies?: Per 100g, Candies has 569 calories, 12g protein, 46.8g carbs, and 37.1g fat. It also provides 4.4g of fiber.
How many calories in 30 g serving of Candies?: A typical serving of Candies (30 g serving, 30g) has 171 calories and 3.6g of protein.
Is Candies good for weight loss?: Candies comes in at 569 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.