How many calories are in Candies?

A 100g serving of Candies has 568 calories. You'll also get 9.76g of protein per serving.

Is Candies high in protein?

Candies has 9.76g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Candies?

Candies has 35.7g of total fat per 100g, which is considered high. Of that, 17.4g is saturated fat.

How many carbs are in Candies?

Candies contains 51.7g of carbohydrates per 100g, including 3.6g of fiber and 44.6g of sugar.

What are the macros for Candies?

Per 100g, Candies has 568 calories, 9.76g protein, 51.7g carbs, and 35.7g fat. It also provides 3.6g of fiber.

How many calories in 30 g serving of Candies?

A typical serving of Candies (30 g serving, 30g) has 170 calories and 2.9g of protein.

Is Candies good for weight loss?

Candies comes in at 568 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Candies

Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

Per 100g, Candies has 568 calories, 9.8g protein, 51.7g carbs, 35.7g fat, and 3.6g fiber.

Candies has 568 calories per 100g with 9.76g of protein, 51.7g of carbohydrates, 35.7g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 17.4g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

170kcal

Protein

2.9g

Carbs

16g

Fat

11g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (87% DV), Total Fat (46% DV), Riboflavin (B2) (29% DV), Copper (22% DV)

🍎

Natural sugars (44.6g) paired with 3.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 17.4g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 568 kcal per 100g, so portion size matters.

⚔️Compare Candies

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to candies and the nutrition traits people usually care about next.

More Sweets

Browse similar foods from the sweets category.

High Magnesium Foods

Compare magnesium-rich foods for muscle, sleep, and recovery support.

High Zinc Foods

Browse zinc-rich foods that support immunity and recovery.

Low Sodium Foods

Compare naturally lower-sodium foods for heart-health and blood-pressure goals.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	568kcal	28%
Protein	9.8g	20%
Total Fat	36g	46%
Saturated Fat	17g	87%
Trans Fat	0.15g	—
Cholesterol	19mg	6%
Carbohydrates	52g	19%
Dietary Fiber	3.6g	13%
Sugars	45g	—

⚖️Common Serving Sizes

30 g serving

30g

170kcal

2.9gprotein

17 undetermined

39g

222kcal

3.8gprotein

📰Related Articles

🦴Related guide

What to Eat for Stronger Bones

❓Frequently Asked Questions

How many calories are in Candies?: A 100g serving of Candies has 568 calories. You'll also get 9.76g of protein per serving.
Is Candies high in protein?: Candies has 9.76g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Candies?: Candies has 35.7g of total fat per 100g, which is considered high. Of that, 17.4g is saturated fat.
How many carbs are in Candies?: Candies contains 51.7g of carbohydrates per 100g, including 3.6g of fiber and 44.6g of sugar.
What are the macros for Candies?: Per 100g, Candies has 568 calories, 9.76g protein, 51.7g carbs, and 35.7g fat. It also provides 3.6g of fiber.
How many calories in 30 g serving of Candies?: A typical serving of Candies (30 g serving, 30g) has 170 calories and 2.9g of protein.
Is Candies good for weight loss?: Candies comes in at 568 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.