Candies Krackel Chocolate Bar
Candies, KRACKEL Chocolate Bar
Per 100g, Candies Krackel Chocolate Bar has 523 calories, 6.6g protein, 64.3g carbs, 26.6g fat, and 2.2g fiber.
Candies Krackel Chocolate Bar has 523 calories per 100g with 6.62g of protein, 64.3g of carbohydrates, 26.6g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 15.9g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (80% DV), Total Fat (34% DV), Carbohydrates (23% DV)
Natural sugars (52.5g) paired with 2.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 15.9g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 523 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 523kcal | 26% |
| Protein | 6.6g | 13% |
| Total Fat | 27g | 34% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 64g | 23% |
| Dietary Fiber | 2.2g | 8% |
| Sugars | 53g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Krackel Chocolate Bar?
- A 100g serving of Candies Krackel Chocolate Bar has 523 calories. You'll also get 6.62g of protein per serving.
- Is Candies Krackel Chocolate Bar high in protein?
- Candies Krackel Chocolate Bar has 6.62g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Candies Krackel Chocolate Bar?
- Candies Krackel Chocolate Bar has 26.6g of total fat per 100g, which is considered high. Of that, 15.9g is saturated fat.
- How many carbs are in Candies Krackel Chocolate Bar?
- Candies Krackel Chocolate Bar contains 64.3g of carbohydrates per 100g, including 2.2g of fiber and 52.5g of sugar.
- What are the macros for Candies Krackel Chocolate Bar?
- Per 100g, Candies Krackel Chocolate Bar has 523 calories, 6.62g protein, 64.3g carbs, and 26.6g fat. It also provides 2.2g of fiber.
- How many calories in 30 g serving of Candies Krackel Chocolate Bar?
- A typical serving of Candies Krackel Chocolate Bar (30 g serving, 30g) has 157 calories and 2g of protein.
- Is Candies Krackel Chocolate Bar good for weight loss?
- Candies Krackel Chocolate Bar comes in at 523 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.