Candies M&m's Peanut Butter Chocolate Candies
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
Per 100g, Candies M&m's Peanut Butter Chocolate Candies has 529 calories, 10.2g protein, 56.9g carbs, 29.3g fat, and 4g fiber.
Candies M&m's Peanut Butter Chocolate Candies has 529 calories per 100g with 10.2g of protein, 56.9g of carbohydrates, 29.3g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 18.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (93% DV), Copper (50% DV), Manganese (42% DV), Total Fat (38% DV)
Natural sugars (47.2g) paired with 4g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 18.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 529 kcal per 100g, so portion size matters.
⚔️Compare Candies M&m's Peanut Butter Chocolate Candies
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to candies m&m's peanut butter chocolate candies and the nutrition traits people usually care about next.
Browse similar foods from the sweets category.
Explore other fiber-rich foods that support fullness and digestion.
Compare magnesium-rich foods for muscle, sleep, and recovery support.
View the full fiber ranking to compare dense sources side by side.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 529kcal | 26% |
| Protein | 10g | 20% |
| Total Fat | 29g | 38% |
| Saturated Fat | 19g | 93% |
| Trans Fat | 0.21g | — |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 57g | 21% |
| Dietary Fiber | 4.0g | 14% |
| Sugars | 47g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Candies M&m's Peanut Butter Chocolate Candies?
- A 100g serving of Candies M&m's Peanut Butter Chocolate Candies has 529 calories. You'll also get 10.2g of protein per serving.
- Is Candies M&m's Peanut Butter Chocolate Candies high in protein?
- Candies M&m's Peanut Butter Chocolate Candies has 10.2g of protein per 100g, which is considered moderate. That means about 8% of its calories come from protein.
- How much fat is in Candies M&m's Peanut Butter Chocolate Candies?
- Candies M&m's Peanut Butter Chocolate Candies has 29.3g of total fat per 100g, which is considered high. Of that, 18.5g is saturated fat.
- How many carbs are in Candies M&m's Peanut Butter Chocolate Candies?
- Candies M&m's Peanut Butter Chocolate Candies contains 56.9g of carbohydrates per 100g, including 4g of fiber and 47.2g of sugar.
- What are the macros for Candies M&m's Peanut Butter Chocolate Candies?
- Per 100g, Candies M&m's Peanut Butter Chocolate Candies has 529 calories, 10.2g protein, 56.9g carbs, and 29.3g fat. It also provides 4g of fiber.
- How many calories in 30 g serving of Candies M&m's Peanut Butter Chocolate Candies?
- A typical serving of Candies M&m's Peanut Butter Chocolate Candies (30 g serving, 30g) has 159 calories and 3.1g of protein.
- Is Candies M&m's Peanut Butter Chocolate Candies good for weight loss?
- Candies M&m's Peanut Butter Chocolate Candies comes in at 529 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.