Candies M&m's Peanut Chocolate Candies
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
Per 100g, Candies M&m's Peanut Chocolate Candies has 515 calories, 9.6g protein, 60.5g carbs, 26.1g fat, and 3.7g fiber.
Candies M&m's Peanut Chocolate Candies has 515 calories per 100g with 9.57g of protein, 60.5g of carbohydrates, 26.1g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 10.2g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Copper (56% DV), Saturated Fat (51% DV), Total Fat (33% DV), Manganese (29% DV)
Natural sugars (50.8g) paired with 3.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 10.2g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 515 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515kcal | 26% |
| Protein | 9.6g | 19% |
| Total Fat | 26g | 33% |
| Saturated Fat | 10g | 51% |
| Trans Fat | 0.33g | — |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 61g | 22% |
| Dietary Fiber | 3.7g | 13% |
| Sugars | 51g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies M&m's Peanut Chocolate Candies?
- A 100g serving of Candies M&m's Peanut Chocolate Candies has 515 calories. You'll also get 9.57g of protein per serving.
- Is Candies M&m's Peanut Chocolate Candies high in protein?
- Candies M&m's Peanut Chocolate Candies has 9.57g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Candies M&m's Peanut Chocolate Candies?
- Candies M&m's Peanut Chocolate Candies has 26.1g of total fat per 100g, which is considered high. Of that, 10.2g is saturated fat.
- How many carbs are in Candies M&m's Peanut Chocolate Candies?
- Candies M&m's Peanut Chocolate Candies contains 60.5g of carbohydrates per 100g, including 3.7g of fiber and 50.8g of sugar.
- What are the macros for Candies M&m's Peanut Chocolate Candies?
- Per 100g, Candies M&m's Peanut Chocolate Candies has 515 calories, 9.57g protein, 60.5g carbs, and 26.1g fat. It also provides 3.7g of fiber.
- How many calories in 30 g serving of Candies M&m's Peanut Chocolate Candies?
- A typical serving of Candies M&m's Peanut Chocolate Candies (30 g serving, 30g) has 155 calories and 2.9g of protein.
- Is Candies M&m's Peanut Chocolate Candies good for weight loss?
- Candies M&m's Peanut Chocolate Candies comes in at 515 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.