How many calories are in Candies Milk Chocolate?

A 100g serving of Candies Milk Chocolate has 526 calories. You'll also get 9g of protein per serving.

Is Candies Milk Chocolate high in protein?

Candies Milk Chocolate has 9g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Candies Milk Chocolate?

Candies Milk Chocolate has 34.4g of total fat per 100g, which is considered high. Of that, 17.7g is saturated fat.

How many carbs are in Candies Milk Chocolate?

Candies Milk Chocolate contains 53.4g of carbohydrates per 100g, including 6.2g of fiber and 43.9g of sugar.

What are the macros for Candies Milk Chocolate?

Per 100g, Candies Milk Chocolate has 526 calories, 9g protein, 53.4g carbs, and 34.4g fat. It also provides 6.2g of fiber.

How many calories in 30 g serving of Candies Milk Chocolate?

A typical serving of Candies Milk Chocolate (30 g serving, 30g) has 158 calories and 2.7g of protein.

Is Candies Milk Chocolate good for weight loss?

Candies Milk Chocolate comes in at 526 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Candies Milk Chocolate

Candies, milk chocolate, with almonds

Per 100g, Candies Milk Chocolate has 526 calories, 9g protein, 53.4g carbs, 34.4g fat, and 6.2g fiber.

Candies Milk Chocolate has 526 calories per 100g with 9g of protein, 53.4g of carbohydrates, 34.4g of fat. It's high in fiber, rich in calcium and a good source of potassium. It is also high in saturated fat with 17.7g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

158kcal

Protein

2.7g

Carbs

16g

Fat

10g

✨Nutritional Highlights

🌾

High in fiber with 6.2g per 100g (22% DV) — supports digestion and satiety

⭐

Excellent source of Saturated Fat (89% DV), Copper (47% DV), Total Fat (44% DV), Riboflavin (B2) (33% DV)

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Natural sugars (43.9g) paired with 6.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 17.7g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 526 kcal per 100g, so portion size matters.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	526kcal	26%
Protein	9.0g	18%
Total Fat	34g	44%
Saturated Fat	18g	89%
Cholesterol	19mg	6%
Carbohydrates	53g	19%
Dietary Fiber	6.2g	22%
Sugars	44g	—

⚖️Common Serving Sizes

30 g serving

30g

158kcal

2.7gprotein

1 undetermined

41g

216kcal

3.7gprotein

1 undetermined

44g

231kcal

4gprotein

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15 High-Fiber Foods That Do More Than Add Roughage

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15 Magnesium-Rich Foods Worth Eating Regularly

❓Frequently Asked Questions

How many calories are in Candies Milk Chocolate?: A 100g serving of Candies Milk Chocolate has 526 calories. You'll also get 9g of protein per serving.
Is Candies Milk Chocolate high in protein?: Candies Milk Chocolate has 9g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Candies Milk Chocolate?: Candies Milk Chocolate has 34.4g of total fat per 100g, which is considered high. Of that, 17.7g is saturated fat.
How many carbs are in Candies Milk Chocolate?: Candies Milk Chocolate contains 53.4g of carbohydrates per 100g, including 6.2g of fiber and 43.9g of sugar.
What are the macros for Candies Milk Chocolate?: Per 100g, Candies Milk Chocolate has 526 calories, 9g protein, 53.4g carbs, and 34.4g fat. It also provides 6.2g of fiber.
How many calories in 30 g serving of Candies Milk Chocolate?: A typical serving of Candies Milk Chocolate (30 g serving, 30g) has 158 calories and 2.7g of protein.
Is Candies Milk Chocolate good for weight loss?: Candies Milk Chocolate comes in at 526 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.