Candies Oh Henry! Bar
Candies, NESTLE, OH HENRY! Bar
Per 100g, Candies Oh Henry! Bar has 462 calories, 7.7g protein, 65.5g carbs, 23g fat, and 1.9g fiber.
Candies Oh Henry! Bar has 462 calories per 100g with 7.7g of protein, 65.5g of carbohydrates, 23g of fat. One thing to watch is that it is high in saturated fat with 9.6g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (48% DV), Copper (39% DV), Total Fat (29% DV), Carbohydrates (24% DV)
⚠️Things to Watch
High in saturated fat with 9.6g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 462 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 462kcal | 23% |
| Protein | 7.7g | 15% |
| Total Fat | 23g | 29% |
| Saturated Fat | 9.6g | 48% |
| Trans Fat | <0.1g | — |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 66g | 24% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 46g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Oh Henry! Bar?
- A 100g serving of Candies Oh Henry! Bar has 462 calories. You'll also get 7.7g of protein per serving.
- Is Candies Oh Henry! Bar high in protein?
- Candies Oh Henry! Bar has 7.7g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Candies Oh Henry! Bar?
- Candies Oh Henry! Bar has 23g of total fat per 100g, which is considered high. Of that, 9.6g is saturated fat.
- How many carbs are in Candies Oh Henry! Bar?
- Candies Oh Henry! Bar contains 65.5g of carbohydrates per 100g, including 1.9g of fiber and 46.2g of sugar.
- What are the macros for Candies Oh Henry! Bar?
- Per 100g, Candies Oh Henry! Bar has 462 calories, 7.7g protein, 65.5g carbs, and 23g fat. It also provides 1.9g of fiber.
- How many calories in 30 g serving of Candies Oh Henry! Bar?
- A typical serving of Candies Oh Henry! Bar (30 g serving, 30g) has 139 calories and 2.3g of protein.
- Is Candies Oh Henry! Bar good for weight loss?
- Candies Oh Henry! Bar comes in at 462 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.