Candies York Peppermint Pattie
Candies, YORK Peppermint Pattie
Per 100g, Candies York Peppermint Pattie has 384 calories, 2.2g protein, 81g carbs, 7.2g fat, and 2g fiber.
Candies York Peppermint Pattie has 384 calories per 100g with 2.19g of protein, 81g of carbohydrates, 7.17g of fat. One thing to watch is that it is high in saturated fat with 4.34g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Carbohydrates (29% DV), Saturated Fat (22% DV)
Very low sodium (28mg) — heart-friendly
Natural sugars (63.8g) paired with 2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 4.34g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 384kcal | 19% |
| Protein | 2.2g | 4% |
| Total Fat | 7.2g | 9% |
| Saturated Fat | 4.3g | 22% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 81g | 29% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 64g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies York Peppermint Pattie?
- A 100g serving of Candies York Peppermint Pattie has 384 calories. You'll also get 2.19g of protein per serving.
- Is Candies York Peppermint Pattie high in protein?
- Candies York Peppermint Pattie has 2.19g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Candies York Peppermint Pattie?
- Candies York Peppermint Pattie has 7.17g of total fat per 100g, which is considered moderate. Of that, 4.34g is saturated fat.
- How many carbs are in Candies York Peppermint Pattie?
- Candies York Peppermint Pattie contains 81g of carbohydrates per 100g, including 2g of fiber and 63.8g of sugar.
- What are the macros for Candies York Peppermint Pattie?
- Per 100g, Candies York Peppermint Pattie has 384 calories, 2.19g protein, 81g carbs, and 7.17g fat. It also provides 2g of fiber.
- How many calories in 30 g serving of Candies York Peppermint Pattie?
- A typical serving of Candies York Peppermint Pattie (30 g serving, 30g) has 115 calories and 0.7g of protein.
- Is Candies York Peppermint Pattie good for weight loss?
- Candies York Peppermint Pattie comes in at 384 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.