Question 1

How many calories are in Chayote Fruit (Raw)?

Accepted Answer

A 100g serving of Chayote Fruit (Raw) has 19 calories. You'll also get 0.82g of protein per serving.

Question 2

Is Chayote Fruit (Raw) high in protein?

Accepted Answer

Chayote Fruit (Raw) has 0.82g of protein per 100g, which is considered low. That means about 17% of its calories come from protein.

Question 3

How much fat is in Chayote Fruit (Raw)?

Accepted Answer

Chayote Fruit (Raw) has 0.13g of total fat per 100g, which is considered low. Of that, 0.028g is saturated fat.

Question 4

How many carbs are in Chayote Fruit (Raw)?

Accepted Answer

Chayote Fruit (Raw) contains 4.51g of carbohydrates per 100g, including 1.7g of fiber and 1.66g of sugar.

Question 5

What are the macros for Chayote Fruit (Raw)?

Accepted Answer

Per 100g, Chayote Fruit (Raw) has 19 calories, 0.82g protein, 4.51g carbs, and 0.13g fat. It also provides 1.7g of fiber.

Question 6

How many calories in 85 g serving of Chayote Fruit (Raw)?

Accepted Answer

A typical serving of Chayote Fruit (Raw) (85 g serving, 85g) has 16 calories and 0.7g of protein.

Question 7

Is Chayote Fruit (Raw) good for weight loss?

Accepted Answer

At 19 calories per 100g, Chayote Fruit (Raw) is fairly light and can fit well into a calorie-controlled diet.

Chayote Fruit (Raw)

✨Nutritional Highlights