How many calories are in Cherries Sour?

A 100g serving of Cherries Sour has 114 calories. You'll also get 0.71g of protein per serving.

Is Cherries Sour high in protein?

Cherries Sour has 0.71g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.

How much fat is in Cherries Sour?

Cherries Sour has 0.09g of total fat per 100g, which is considered low. Of that, 0.021g is saturated fat.

How many carbs are in Cherries Sour?

Cherries Sour contains 29.2g of carbohydrates per 100g, including 0.8g of fiber.

What are the macros for Cherries Sour?

Per 100g, Cherries Sour has 114 calories, 0.71g protein, 29.2g carbs, and 0.09g fat. It also provides 0.8g of fiber.

How many calories in 140 g serving of Cherries Sour?

A typical serving of Cherries Sour (140 g serving, 140g) has 160 calories and 1g of protein.

Is Cherries Sour good for weight loss?

At 114 calories per 100g, Cherries Sour is fairly light and can fit well into a calorie-controlled diet.

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Cherries Sour

Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

Per 100g, Cherries Sour has 114 calories, 0.7g protein, 29.2g carbs, 0.1g fat, and 0.8g fiber.

Cherries Sour has 114 calories per 100g with 0.71g of protein, 29.2g of carbohydrates, 0.09g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

160kcal

Protein

0.99g

Carbs

41g

Fat

0.13g

✨Nutritional Highlights

⚖️

Low calorie: only 114 kcal per 100g

❤️

Very low sodium (7mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	114kcal	6%
Protein	0.71g	1%
Total Fat	<0.1g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	29g	11%
Dietary Fiber	0.80g	3%

⚖️Common Serving Sizes

140 g serving

140g

160kcal

1gprotein

1 undetermined

261g

298kcal

1.9gprotein

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❓Frequently Asked Questions

How many calories are in Cherries Sour?: A 100g serving of Cherries Sour has 114 calories. You'll also get 0.71g of protein per serving.
Is Cherries Sour high in protein?: Cherries Sour has 0.71g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Cherries Sour?: Cherries Sour has 0.09g of total fat per 100g, which is considered low. Of that, 0.021g is saturated fat.
How many carbs are in Cherries Sour?: Cherries Sour contains 29.2g of carbohydrates per 100g, including 0.8g of fiber.
What are the macros for Cherries Sour?: Per 100g, Cherries Sour has 114 calories, 0.71g protein, 29.2g carbs, and 0.09g fat. It also provides 0.8g of fiber.
How many calories in 140 g serving of Cherries Sour?: A typical serving of Cherries Sour (140 g serving, 140g) has 160 calories and 1g of protein.
Is Cherries Sour good for weight loss?: At 114 calories per 100g, Cherries Sour is fairly light and can fit well into a calorie-controlled diet.