How many calories are in Cocoa Dry Powder?

A 100g serving of Cocoa Dry Powder has 410 calories. You'll also get 20g of protein per serving.

Is Cocoa Dry Powder high in protein?

Cocoa Dry Powder has 20g of protein per 100g, which is considered high. That means about 20% of its calories come from protein.

How much fat is in Cocoa Dry Powder?

Cocoa Dry Powder has 10g of total fat per 100g, which is considered moderate. Of that, 0g is saturated fat.

How many carbs are in Cocoa Dry Powder?

Cocoa Dry Powder contains 60g of carbohydrates per 100g, including 20g of fiber.

What are the macros for Cocoa Dry Powder?

Per 100g, Cocoa Dry Powder has 410 calories, 20g protein, 60g carbs, and 10g fat. It also provides 20g of fiber.

How many calories in 1 tbsp of Cocoa Dry Powder?

A typical serving of Cocoa Dry Powder (1 tbsp, 5g) has 21 calories and 1g of protein.

Is Cocoa Dry Powder good for weight loss?

Cocoa Dry Powder comes in at 410 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍬

Cocoa Dry Powder

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

Per 100g, Cocoa Dry Powder has 410 calories, 20g protein, 60g carbs, 10g fat, and 20g fiber.

Cocoa Dry Powder has 410 calories per 100g with 20g of protein, 60g of carbohydrates, 10g of fat. It's high in fiber and a good source of iron. It is also calorie-dense at 410 kcal per 100g, so portion size matters.

Typical serving:

Source: FDA RACC - FDA RACC for unsweetened cocoa or carob powder is 1 tablespoon.

Calories

21kcal

Protein

1.0g

Carbs

3.0g

Fat

0.50g

✨Nutritional Highlights

🌾

High in fiber with 20g per 100g (71% DV) — supports digestion and satiety

⭐

Excellent source of Iron (200% DV), Dietary Fiber (71% DV), Protein (40% DV), Carbohydrates (22% DV)

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Contains 10g of fat with only 0% saturated — a good balance of healthy fats for nutrient absorption and satiety

❤️

Very low sodium (0mg) — heart-friendly

⚠️Things to Watch

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Calorie-dense at 410 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	410kcal	21%
Protein	20g	40%
Total Fat	10g	13%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Carbohydrates	60g	22%
Dietary Fiber	20g	71%
Sugars	0g	—

⚖️Common Serving Sizes

1 tbsp

21kcal

1gprotein

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❓Frequently Asked Questions

How many calories are in Cocoa Dry Powder?: A 100g serving of Cocoa Dry Powder has 410 calories. You'll also get 20g of protein per serving.
Is Cocoa Dry Powder high in protein?: Cocoa Dry Powder has 20g of protein per 100g, which is considered high. That means about 20% of its calories come from protein.
How much fat is in Cocoa Dry Powder?: Cocoa Dry Powder has 10g of total fat per 100g, which is considered moderate. Of that, 0g is saturated fat.
How many carbs are in Cocoa Dry Powder?: Cocoa Dry Powder contains 60g of carbohydrates per 100g, including 20g of fiber.
What are the macros for Cocoa Dry Powder?: Per 100g, Cocoa Dry Powder has 410 calories, 20g protein, 60g carbs, and 10g fat. It also provides 20g of fiber.
How many calories in 1 tbsp of Cocoa Dry Powder?: A typical serving of Cocoa Dry Powder (1 tbsp, 5g) has 21 calories and 1g of protein.
Is Cocoa Dry Powder good for weight loss?: Cocoa Dry Powder comes in at 410 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.