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Corn Pudding Home
Corn pudding, home prepared
Per 100g, Corn Pudding Home has 131 calories, 4.4g protein, 17g carbs, 5g fat, and 1.2g fiber.
Corn Pudding Home has 131 calories per 100g with 4.42g of protein, 17g of carbohydrates, 5.04g of fat. One thing to watch is that it is relatively high in cholesterol at 72mg per 100g.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
111kcal
Protein
3.8g
Carbs
14g
Fat
4.3g
✨Nutritional Highlights
⭐
Excellent source of Cholesterol (24% DV)
⚠️Things to Watch
•
Relatively high in cholesterol at 72mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131kcal | 7% |
| Protein | 4.4g | 9% |
| Total Fat | 5.0g | 6% |
| Saturated Fat | 2.5g | 12% |
| Trans Fat | <0.1g | — |
| Cholesterol | 72mg | 24% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 6.6g | — |
⚖️Common Serving Sizes
85 g serving
85g
111kcal
3.8gprotein
0.66 undetermined
167g
219kcal
7.4gprotein
1 undetermined
250g
328kcal
11.1gprotein
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❓Frequently Asked Questions
- How many calories are in Corn Pudding Home?
- A 100g serving of Corn Pudding Home has 131 calories. You'll also get 4.42g of protein per serving.
- Is Corn Pudding Home high in protein?
- Corn Pudding Home has 4.42g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
- How much fat is in Corn Pudding Home?
- Corn Pudding Home has 5.04g of total fat per 100g, which is considered moderate. Of that, 2.45g is saturated fat.
- How many carbs are in Corn Pudding Home?
- Corn Pudding Home contains 17g of carbohydrates per 100g, including 1.2g of fiber and 6.59g of sugar.
- What are the macros for Corn Pudding Home?
- Per 100g, Corn Pudding Home has 131 calories, 4.42g protein, 17g carbs, and 5.04g fat. It also provides 1.2g of fiber.
- How many calories in 85 g serving of Corn Pudding Home?
- A typical serving of Corn Pudding Home (85 g serving, 85g) has 111 calories and 3.8g of protein.
- Is Corn Pudding Home good for weight loss?
- At 131 calories per 100g, Corn Pudding Home is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.