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Desserts Rennin

Desserts, rennin, tablets, unsweetened

Per 100g, Desserts Rennin has 84 calories, 1g protein, 19.8g carbs, and 0.1g fat.

Desserts Rennin has 84 calories per 100g with 1g of protein, 19.8g of carbohydrates, 0.1g of fat. It's a good source of iron and rich in calcium. It is also high in sodium at 26000mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
25kcal
Protein
0.30g
Carbs
5.9g
Fat
<0.1g

Nutritional Highlights

⚖️

Low calorie: only 84 kcal per 100g

Excellent source of Sodium (1130% DV), Calcium (287% DV), Zinc (58% DV), Iron (39% DV)

⚠️Things to Watch

High in sodium at 26000mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories84kcal4%
Protein1.0g2%
Total Fat0.10g0%
Saturated Fat<0.1g0%
Cholesterol0mg0%
Carbohydrates20g7%
Dietary Fiber0g0%

⚖️Common Serving Sizes

30 g serving
30g
25kcal
0.3gprotein
1 undetermined
10g
8kcal
0.1gprotein

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Frequently Asked Questions

How many calories are in Desserts Rennin?
A 100g serving of Desserts Rennin has 84 calories. You'll also get 1g of protein per serving.
Is Desserts Rennin high in protein?
Desserts Rennin has 1g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Desserts Rennin?
Desserts Rennin has 0.1g of total fat per 100g, which is considered low. Of that, 0.041g is saturated fat.
How many carbs are in Desserts Rennin?
Desserts Rennin contains 19.8g of carbohydrates per 100g.
What are the macros for Desserts Rennin?
Per 100g, Desserts Rennin has 84 calories, 1g protein, 19.8g carbs, and 0.1g fat.
How many calories in 30 g serving of Desserts Rennin?
A typical serving of Desserts Rennin (30 g serving, 30g) has 25 calories and 0.3g of protein.
Is Desserts Rennin good for weight loss?
At 84 calories per 100g, Desserts Rennin is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.