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Eggplant Cooked Boiled Drained With Salt
Eggplant, cooked, boiled, drained, with salt
Calories
33kcal
Protein
0.83g
Carbs
8.1g
Fat
0.23g
✨Nutritional Highlights
🪶
Very low calorie at just 33 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33kcal | 2% |
| Protein | 0.83g | 2% |
| Total Fat | 0.23g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.1g | 3% |
| Dietary Fiber | 2.5g | 9% |
| Sugars | 3.2g | — |
| Sodium | 239mg | 10% |
| Calcium | 6.0mg | 0% |
| Iron | 0.25mg | 1% |
| Potassium | 123mg | 3% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 1.3mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.41mg | 3% |
| Vitamin K | 2.9mcg | 2% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 14mcg | 4% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.60mg | 4% |
| Phosphorus | 15mg | 1% |
| Magnesium | 11mg | 3% |
| Zinc | 0.12mg | 1% |
| Copper | <0.1mg | 7% |
| Manganese | 0.11mg | 5% |
| Selenium | 0.10mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
99g
33kcal
0.8gprotein
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Data from USDA FoodData Central. Values per 100g.