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Eggplant Drained (Boiled)
Eggplant, cooked, boiled, drained, with salt
Per 100g, Eggplant Drained (Boiled) has 33 calories, 0.8g protein, 8.1g carbs, 0.2g fat, and 2.5g fiber.
Eggplant Drained (Boiled) has 33 calories per 100g with 0.83g of protein, 8.14g of carbohydrates, 0.23g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for eggs is 50 g.
Calories
17kcal
Protein
0.41g
Carbs
4.1g
Fat
0.12g
✨Nutritional Highlights
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Very low calorie at just 33 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33kcal | 2% |
| Protein | 0.83g | 2% |
| Total Fat | 0.23g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.1g | 3% |
| Dietary Fiber | 2.5g | 9% |
| Sugars | 3.2g | — |
⚖️Common Serving Sizes
1 large egg
50g
17kcal
0.4gprotein
1 undetermined
99g
33kcal
0.8gprotein
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❓Frequently Asked Questions
- How many calories are in Eggplant Drained (Boiled)?
- A 100g serving of Eggplant Drained (Boiled) has 33 calories. You'll also get 0.83g of protein per serving.
- Is Eggplant Drained (Boiled) high in protein?
- Eggplant Drained (Boiled) has 0.83g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Eggplant Drained (Boiled)?
- Eggplant Drained (Boiled) has 0.23g of total fat per 100g, which is considered low. Of that, 0.044g is saturated fat.
- How many carbs are in Eggplant Drained (Boiled)?
- Eggplant Drained (Boiled) contains 8.14g of carbohydrates per 100g, including 2.5g of fiber and 3.2g of sugar.
- What are the macros for Eggplant Drained (Boiled)?
- Per 100g, Eggplant Drained (Boiled) has 33 calories, 0.83g protein, 8.14g carbs, and 0.23g fat. It also provides 2.5g of fiber.
- How many calories in 1 large egg of Eggplant Drained (Boiled)?
- A typical serving of Eggplant Drained (Boiled) (1 large egg, 50g) has 17 calories and 0.4g of protein.
- Is Eggplant Drained (Boiled) good for weight loss?
- At 33 calories per 100g, Eggplant Drained (Boiled) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.