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Eggplant Pickled
Eggplant, pickled
Per 100g, Eggplant Pickled has 49 calories, 0.9g protein, 9.8g carbs, 0.7g fat, and 2.5g fiber.
Eggplant Pickled has 49 calories per 100g with 0.9g of protein, 9.77g of carbohydrates, 0.7g of fat. One thing to watch is that it is high in sodium at 1670mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for eggs is 50 g.
Calories
25kcal
Protein
0.45g
Carbs
4.9g
Fat
0.35g
✨Nutritional Highlights
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Very low calorie at just 49 kcal per 100g
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Excellent source of Sodium (73% DV)
⚠️Things to Watch
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High in sodium at 1670mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49kcal | 2% |
| Protein | 0.90g | 2% |
| Total Fat | 0.70g | 1% |
| Saturated Fat | 0.14g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.8g | 4% |
| Dietary Fiber | 2.5g | 9% |
| Sugars | 4.8g | — |
⚖️Common Serving Sizes
1 large egg
50g
25kcal
0.5gprotein
1 undetermined
136g
67kcal
1.2gprotein
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❓Frequently Asked Questions
- How many calories are in Eggplant Pickled?
- A 100g serving of Eggplant Pickled has 49 calories. You'll also get 0.9g of protein per serving.
- Is Eggplant Pickled high in protein?
- Eggplant Pickled has 0.9g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Eggplant Pickled?
- Eggplant Pickled has 0.7g of total fat per 100g, which is considered low. Of that, 0.14g is saturated fat.
- How many carbs are in Eggplant Pickled?
- Eggplant Pickled contains 9.77g of carbohydrates per 100g, including 2.5g of fiber and 4.8g of sugar.
- What are the macros for Eggplant Pickled?
- Per 100g, Eggplant Pickled has 49 calories, 0.9g protein, 9.77g carbs, and 0.7g fat. It also provides 2.5g of fiber.
- How many calories in 1 large egg of Eggplant Pickled?
- A typical serving of Eggplant Pickled (1 large egg, 50g) has 25 calories and 0.5g of protein.
- Is Eggplant Pickled good for weight loss?
- At 49 calories per 100g, Eggplant Pickled is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.