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Fast Foods Crispy Chicken Bacon And Tomato Club Sandwich
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Calories
257kcal
Protein
15g
Carbs
23g
Fat
12g
✨Nutritional Highlights
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Excellent source of Protein (31% DV), Niacin (B3) (30% DV), Selenium (27% DV), Sodium (26% DV)
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Contains 11.8g of fat with only 29% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257kcal | 13% |
| Protein | 15g | 31% |
| Total Fat | 12g | 15% |
| Saturated Fat | 3.4g | 17% |
| Cholesterol | 38mg | 13% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 5.0g | — |
| Sodium | 605mg | 26% |
| Calcium | 92mg | 7% |
| Iron | 1.3mg | 7% |
| Potassium | 256mg | 5% |
| Vitamin A | 32mcg | 4% |
| Vitamin C | 3.8mg | 4% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 8.4mcg | 7% |
| Vitamin B6 | 0.28mg | 16% |
| Vitamin B12 | 0.46mcg | 19% |
| Folate | 30mcg | 8% |
| Thiamin (B1) | 0.18mg | 15% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 4.8mg | 30% |
| Phosphorus | 224mg | 18% |
| Magnesium | 31mg | 7% |
| Zinc | 1.2mg | 11% |
| Copper | <0.1mg | 11% |
| Selenium | 15mcg | 27% |
⚖️Common Serving Sizes
1 undetermined
271g
696kcal
41.7gprotein
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Data from USDA FoodData Central. Values per 100g.