Fast Foods Crispy Chicken
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Per 100g, Fast Foods Crispy Chicken has 257 calories, 15.4g protein, 22.6g carbs, 11.8g fat, and 1.2g fiber.
Fast Foods Crispy Chicken has 257 calories per 100g with 15.4g of protein, 22.6g of carbohydrates, 11.8g of fat. One thing to watch is that it is high in sodium at 605mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Protein (31% DV), Niacin (B3) (30% DV), Selenium (27% DV), Sodium (26% DV)
Contains 11.8g of fat with only 29% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 605mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257kcal | 13% |
| Protein | 15g | 31% |
| Total Fat | 12g | 15% |
| Saturated Fat | 3.4g | 17% |
| Cholesterol | 38mg | 13% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 5.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Crispy Chicken?
- A 100g serving of Fast Foods Crispy Chicken has 257 calories. You'll also get 15.4g of protein per serving.
- Is Fast Foods Crispy Chicken high in protein?
- Fast Foods Crispy Chicken has 15.4g of protein per 100g, which is considered moderate. That means about 24% of its calories come from protein.
- How much fat is in Fast Foods Crispy Chicken?
- Fast Foods Crispy Chicken has 11.8g of total fat per 100g, which is considered moderate. Of that, 3.37g is saturated fat.
- How many carbs are in Fast Foods Crispy Chicken?
- Fast Foods Crispy Chicken contains 22.6g of carbohydrates per 100g, including 1.2g of fiber and 4.99g of sugar.
- What are the macros for Fast Foods Crispy Chicken?
- Per 100g, Fast Foods Crispy Chicken has 257 calories, 15.4g protein, 22.6g carbs, and 11.8g fat. It also provides 1.2g of fiber.
- How many calories in 140 g serving of Fast Foods Crispy Chicken?
- A typical serving of Fast Foods Crispy Chicken (140 g serving, 140g) has 360 calories and 21.6g of protein.
- Is Fast Foods Crispy Chicken good for weight loss?
- Fast Foods Crispy Chicken comes in at 257 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.