Fast Foods Hamburger; Single
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Per 100g, Fast Foods Hamburger; Single has 226 calories, 11.3g protein, 17.3g carbs, 12.4g fat, and 1.5g fiber.
Fast Foods Hamburger; Single has 226 calories per 100g with 11.3g of protein, 17.3g of carbohydrates, 12.4g of fat. It falls under fast foods and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (50% DV), Selenium (33% DV), Protein (23% DV), Zinc (22% DV)
Contains 12.4g of fat with only 32% saturated — a good balance of healthy fats for nutrient absorption and satiety
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 226kcal | 11% |
| Protein | 11g | 23% |
| Total Fat | 12g | 16% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 33mg | 11% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 4.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Hamburger; Single?
- A 100g serving of Fast Foods Hamburger; Single has 226 calories. You'll also get 11.3g of protein per serving.
- Is Fast Foods Hamburger; Single high in protein?
- Fast Foods Hamburger; Single has 11.3g of protein per 100g, which is considered moderate. That means about 20% of its calories come from protein.
- How much fat is in Fast Foods Hamburger; Single?
- Fast Foods Hamburger; Single has 12.4g of total fat per 100g, which is considered moderate. Of that, 3.97g is saturated fat.
- How many carbs are in Fast Foods Hamburger; Single?
- Fast Foods Hamburger; Single contains 17.3g of carbohydrates per 100g, including 1.5g of fiber and 4g of sugar.
- What are the macros for Fast Foods Hamburger; Single?
- Per 100g, Fast Foods Hamburger; Single has 226 calories, 11.3g protein, 17.3g carbs, and 12.4g fat. It also provides 1.5g of fiber.
- How many calories in 140 g serving of Fast Foods Hamburger; Single?
- A typical serving of Fast Foods Hamburger; Single (140 g serving, 140g) has 316 calories and 15.8g of protein.
- Is Fast Foods Hamburger; Single good for weight loss?
- Fast Foods Hamburger; Single comes in at 226 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.