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Fast Foods Nachos
Fast foods, nachos, with cheese
Per 100g, Fast Foods Nachos has 343 calories, 4.3g protein, 34.9g carbs, 21.5g fat, and 3.2g fiber.
Fast Foods Nachos has 343 calories per 100g with 4.32g of protein, 34.9g of carbohydrates, 21.5g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for appetizers and mini mixed dishes is 85 g, and fries/hash browns are commonly 70 to 85 g depending on form.
Calories
292kcal
Protein
3.7g
Carbs
30g
Fat
18g
✨Nutritional Highlights
⭐
Excellent source of Total Fat (28% DV), Vitamin E (27% DV)
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 343kcal | 17% |
| Protein | 4.3g | 9% |
| Total Fat | 22g | 28% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | <0.1g | — |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 35g | 13% |
| Dietary Fiber | 3.2g | 11% |
| Sugars | 2.2g | — |
⚖️Common Serving Sizes
85 g serving
85g
292kcal
3.7gprotein
1 undetermined
80g
274kcal
3.5gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Fast Foods Nachos?
- A 100g serving of Fast Foods Nachos has 343 calories. You'll also get 4.32g of protein per serving.
- Is Fast Foods Nachos high in protein?
- Fast Foods Nachos has 4.32g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Fast Foods Nachos?
- Fast Foods Nachos has 21.5g of total fat per 100g, which is considered high. Of that, 2.17g is saturated fat.
- How many carbs are in Fast Foods Nachos?
- Fast Foods Nachos contains 34.9g of carbohydrates per 100g, including 3.2g of fiber and 2.17g of sugar.
- What are the macros for Fast Foods Nachos?
- Per 100g, Fast Foods Nachos has 343 calories, 4.32g protein, 34.9g carbs, and 21.5g fat. It also provides 3.2g of fiber.
- How many calories in 85 g serving of Fast Foods Nachos?
- A typical serving of Fast Foods Nachos (85 g serving, 85g) has 292 calories and 3.7g of protein.
- Is Fast Foods Nachos good for weight loss?
- Fast Foods Nachos comes in at 343 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
🍽️More in Fast Foods
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No Cheese
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With Cheese
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French Toast Sticks
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Hamburger
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Data from USDA FoodData Central. Values per 100g.