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Fast Foods Nachos
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Per 100g, Fast Foods Nachos has 219 calories, 6.2g protein, 21.4g carbs, 12.5g fat, and 3.7g fiber.
Fast Foods Nachos has 219 calories per 100g with 6.21g of protein, 21.4g of carbohydrates, 12.5g of fat. It falls under fast foods and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for appetizers and mini mixed dishes is 85 g, and fries/hash browns are commonly 70 to 85 g depending on form.
Calories
186kcal
Protein
5.3g
Carbs
18g
Fat
11g
✨Nutritional Highlights
🥑
Contains 12.5g of fat with only 20% saturated — a good balance of healthy fats for nutrient absorption and satiety
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 219kcal | 11% |
| Protein | 6.2g | 12% |
| Total Fat | 13g | 16% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.17g | — |
| Cholesterol | 14mg | 5% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 3.7g | 13% |
| Sugars | 1.6g | — |
⚖️Common Serving Sizes
85 g serving
85g
186kcal
5.3gprotein
1 undetermined
222g
486kcal
13.8gprotein
❓Frequently Asked Questions
- How many calories are in Fast Foods Nachos?
- A 100g serving of Fast Foods Nachos has 219 calories. You'll also get 6.21g of protein per serving.
- Is Fast Foods Nachos high in protein?
- Fast Foods Nachos has 6.21g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Fast Foods Nachos?
- Fast Foods Nachos has 12.5g of total fat per 100g, which is considered moderate. Of that, 2.55g is saturated fat.
- How many carbs are in Fast Foods Nachos?
- Fast Foods Nachos contains 21.4g of carbohydrates per 100g, including 3.7g of fiber and 1.63g of sugar.
- What are the macros for Fast Foods Nachos?
- Per 100g, Fast Foods Nachos has 219 calories, 6.21g protein, 21.4g carbs, and 12.5g fat. It also provides 3.7g of fiber.
- How many calories in 85 g serving of Fast Foods Nachos?
- A typical serving of Fast Foods Nachos (85 g serving, 85g) has 186 calories and 5.3g of protein.
- Is Fast Foods Nachos good for weight loss?
- Fast Foods Nachos comes in at 219 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.