Fast Foods Potatoes
Fast foods, potatoes, hash browns, round pieces or patty
Per 100g, Fast Foods Potatoes has 272 calories, 2.6g protein, 28.9g carbs, 17g fat, and 2.7g fiber.
Fast Foods Potatoes has 272 calories per 100g with 2.58g of protein, 28.9g of carbohydrates, 17g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 566mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for appetizers and mini mixed dishes is 85 g, and fries/hash browns are commonly 70 to 85 g depending on form.
✨Nutritional Highlights
Excellent source of Sodium (25% DV), Total Fat (22% DV)
⚠️Things to Watch
High in sodium at 566mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272kcal | 14% |
| Protein | 2.6g | 5% |
| Total Fat | 17g | 22% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 29g | 11% |
| Dietary Fiber | 2.7g | 10% |
| Sugars | 0.56g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Fast Foods Potatoes?
- A 100g serving of Fast Foods Potatoes has 272 calories. You'll also get 2.58g of protein per serving.
- Is Fast Foods Potatoes high in protein?
- Fast Foods Potatoes has 2.58g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Fast Foods Potatoes?
- Fast Foods Potatoes has 17g of total fat per 100g, which is considered moderate. Of that, 2.54g is saturated fat.
- How many carbs are in Fast Foods Potatoes?
- Fast Foods Potatoes contains 28.9g of carbohydrates per 100g, including 2.7g of fiber and 0.56g of sugar.
- What are the macros for Fast Foods Potatoes?
- Per 100g, Fast Foods Potatoes has 272 calories, 2.58g protein, 28.9g carbs, and 17g fat. It also provides 2.7g of fiber.
- How many calories in 85 g serving of Fast Foods Potatoes?
- A typical serving of Fast Foods Potatoes (85 g serving, 85g) has 231 calories and 2.2g of protein.
- Is Fast Foods Potatoes good for weight loss?
- Fast Foods Potatoes comes in at 272 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.