How many calories are in Figs Canned?

A 100g serving of Figs Canned has 107 calories. You'll also get 0.38g of protein per serving.

Is Figs Canned high in protein?

Figs Canned has 0.38g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.

How much fat is in Figs Canned?

Figs Canned has 0.1g of total fat per 100g, which is considered low. Of that, 0.02g is saturated fat.

How many carbs are in Figs Canned?

Figs Canned contains 27.9g of carbohydrates per 100g.

What are the macros for Figs Canned?

Per 100g, Figs Canned has 107 calories, 0.38g protein, 27.9g carbs, and 0.1g fat.

How many calories in 140 g serving of Figs Canned?

A typical serving of Figs Canned (140 g serving, 140g) has 150 calories and 0.5g of protein.

Is Figs Canned good for weight loss?

At 107 calories per 100g, Figs Canned is fairly light and can fit well into a calorie-controlled diet.

🍎

Figs Canned

Figs, canned, extra heavy syrup pack, solids and liquids

Per 100g, Figs Canned has 107 calories, 0.4g protein, 27.9g carbs, and 0.1g fat.

Figs Canned has 107 calories per 100g with 0.38g of protein, 27.9g of carbohydrates, 0.1g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

150kcal

Protein

0.53g

Carbs

39g

Fat

0.14g

✨Nutritional Highlights

⚖️

Low calorie: only 107 kcal per 100g

❤️

Very low sodium (1mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	107kcal	5%
Protein	0.38g	1%
Total Fat	0.10g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	28g	10%

⚖️Common Serving Sizes

140 g serving

140g

150kcal

0.5gprotein

1 undetermined

261g

279kcal

1gprotein

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❓Frequently Asked Questions

How many calories are in Figs Canned?: A 100g serving of Figs Canned has 107 calories. You'll also get 0.38g of protein per serving.
Is Figs Canned high in protein?: Figs Canned has 0.38g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Figs Canned?: Figs Canned has 0.1g of total fat per 100g, which is considered low. Of that, 0.02g is saturated fat.
How many carbs are in Figs Canned?: Figs Canned contains 27.9g of carbohydrates per 100g.
What are the macros for Figs Canned?: Per 100g, Figs Canned has 107 calories, 0.38g protein, 27.9g carbs, and 0.1g fat.
How many calories in 140 g serving of Figs Canned?: A typical serving of Figs Canned (140 g serving, 140g) has 150 calories and 0.5g of protein.
Is Figs Canned good for weight loss?: At 107 calories per 100g, Figs Canned is fairly light and can fit well into a calorie-controlled diet.