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Frostings Chocolate

Frostings, chocolate, creamy, dry mix, prepared with butter

Per 100g, Frostings Chocolate has 408 calories, 1.1g protein, 71.8g carbs, 13.1g fat, and 1.9g fiber.

Frostings Chocolate has 408 calories per 100g with 1.11g of protein, 71.8g of carbohydrates, 13.1g of fat. One thing to watch is that it is high in saturated fat with 8.37g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
122kcal
Protein
0.33g
Carbs
22g
Fat
3.9g

Nutritional Highlights

Excellent source of Saturated Fat (42% DV), Carbohydrates (26% DV), Copper (26% DV)

⚠️Things to Watch

High in saturated fat with 8.37g per 100g, which is worth watching if you are managing heart health or cholesterol.

Calorie-dense at 408 kcal per 100g, so portion size matters.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories408kcal20%
Protein1.1g2%
Total Fat13g17%
Saturated Fat8.4g42%
Trans Fat0.53g
Cholesterol24mg8%
Carbohydrates72g26%
Dietary Fiber1.9g7%
Sugars<0.1g

⚖️Common Serving Sizes

30 g serving
30g
122kcal
0.3gprotein
2 undetermined
33g
135kcal
0.4gprotein

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Frequently Asked Questions

How many calories are in Frostings Chocolate?
A 100g serving of Frostings Chocolate has 408 calories. You'll also get 1.11g of protein per serving.
Is Frostings Chocolate high in protein?
Frostings Chocolate has 1.11g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Frostings Chocolate?
Frostings Chocolate has 13.1g of total fat per 100g, which is considered moderate. Of that, 8.37g is saturated fat.
How many carbs are in Frostings Chocolate?
Frostings Chocolate contains 71.8g of carbohydrates per 100g, including 1.9g of fiber and 0.01g of sugar.
What are the macros for Frostings Chocolate?
Per 100g, Frostings Chocolate has 408 calories, 1.11g protein, 71.8g carbs, and 13.1g fat. It also provides 1.9g of fiber.
How many calories in 30 g serving of Frostings Chocolate?
A typical serving of Frostings Chocolate (30 g serving, 30g) has 122 calories and 0.3g of protein.
Is Frostings Chocolate good for weight loss?
Frostings Chocolate comes in at 408 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.