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Frostings Glaze

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

Per 100g, Frostings Glaze has 359 calories, 1.4g protein, 72.2g carbs, 7.2g fat, and 1.1g fiber.

Frostings Glaze has 359 calories per 100g with 1.42g of protein, 72.2g of carbohydrates, 7.17g of fat. One thing to watch is that it is high in saturated fat with 4.48g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
108kcal
Protein
0.43g
Carbs
22g
Fat
2.2g

Nutritional Highlights

Excellent source of Carbohydrates (26% DV), Saturated Fat (22% DV)

⚠️Things to Watch

High in saturated fat with 4.48g per 100g, which is worth watching if you are managing heart health or cholesterol.

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories359kcal18%
Protein1.4g3%
Total Fat7.2g9%
Saturated Fat4.5g22%
Trans Fat0.27g
Cholesterol18mg6%
Carbohydrates72g26%
Dietary Fiber1.1g4%
Sugars64g

⚖️Common Serving Sizes

30 g serving
30g
108kcal
0.4gprotein
2 undetermined
33g
118kcal
0.5gprotein

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Frequently Asked Questions

How many calories are in Frostings Glaze?
A 100g serving of Frostings Glaze has 359 calories. You'll also get 1.42g of protein per serving.
Is Frostings Glaze high in protein?
Frostings Glaze has 1.42g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Frostings Glaze?
Frostings Glaze has 7.17g of total fat per 100g, which is considered moderate. Of that, 4.48g is saturated fat.
How many carbs are in Frostings Glaze?
Frostings Glaze contains 72.2g of carbohydrates per 100g, including 1.1g of fiber and 64.3g of sugar.
What are the macros for Frostings Glaze?
Per 100g, Frostings Glaze has 359 calories, 1.42g protein, 72.2g carbs, and 7.17g fat. It also provides 1.1g of fiber.
How many calories in 30 g serving of Frostings Glaze?
A typical serving of Frostings Glaze (30 g serving, 30g) has 108 calories and 0.4g of protein.
Is Frostings Glaze good for weight loss?
Frostings Glaze comes in at 359 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.