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Frozen Yogurts Chocolate
Frozen yogurts, chocolate, soft-serve
Per 100g, Frozen Yogurts Chocolate has 160 calories, 4g protein, 24.9g carbs, 6g fat, and 2.2g fiber.
Frozen Yogurts Chocolate has 160 calories per 100g with 4g of protein, 24.9g of carbohydrates, 6g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
Calories
144kcal
Protein
3.6g
Carbs
22g
Fat
5.4g
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160kcal | 8% |
| Protein | 4.0g | 8% |
| Total Fat | 6.0g | 8% |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 2.2g | 8% |
⚖️Common Serving Sizes
2/3 cup
90g
144kcal
3.6gprotein
0.5 undetermined
72g
115kcal
2.9gprotein
❓Frequently Asked Questions
- How many calories are in Frozen Yogurts Chocolate?
- A 100g serving of Frozen Yogurts Chocolate has 160 calories. You'll also get 4g of protein per serving.
- Is Frozen Yogurts Chocolate high in protein?
- Frozen Yogurts Chocolate has 4g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Frozen Yogurts Chocolate?
- Frozen Yogurts Chocolate has 6g of total fat per 100g, which is considered moderate. Of that, 3.63g is saturated fat.
- How many carbs are in Frozen Yogurts Chocolate?
- Frozen Yogurts Chocolate contains 24.9g of carbohydrates per 100g, including 2.2g of fiber.
- What are the macros for Frozen Yogurts Chocolate?
- Per 100g, Frozen Yogurts Chocolate has 160 calories, 4g protein, 24.9g carbs, and 6g fat. It also provides 2.2g of fiber.
- How many calories in 2/3 cup of Frozen Yogurts Chocolate?
- A typical serving of Frozen Yogurts Chocolate (2/3 cup, 90g) has 144 calories and 3.6g of protein.
- Is Frozen Yogurts Chocolate good for weight loss?
- Frozen Yogurts Chocolate comes in at 160 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.