Ginger Root Pickled
Ginger root, pickled, canned, with artificial sweetener
Per 100g, Ginger Root Pickled has 20 calories, 0.3g protein, 4.8g carbs, 0.1g fat, and 2.6g fiber.
Ginger Root Pickled has 20 calories per 100g with 0.33g of protein, 4.83g of carbohydrates, 0.1g of fat. One thing to watch is that it is high in sodium at 906mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for pickles and pickled vegetables is 30 g.
✨Nutritional Highlights
Very low calorie at just 20 kcal per 100g
Excellent source of Sodium (39% DV), Manganese (20% DV)
⚠️Things to Watch
High in sodium at 906mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20kcal | 1% |
| Protein | 0.33g | 1% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.8g | 2% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Ginger Root Pickled?
- A 100g serving of Ginger Root Pickled has 20 calories. You'll also get 0.33g of protein per serving.
- Is Ginger Root Pickled high in protein?
- Ginger Root Pickled has 0.33g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Ginger Root Pickled?
- Ginger Root Pickled has 0.1g of total fat per 100g, which is considered low. Of that, 0.037g is saturated fat.
- How many carbs are in Ginger Root Pickled?
- Ginger Root Pickled contains 4.83g of carbohydrates per 100g, including 2.6g of fiber.
- What are the macros for Ginger Root Pickled?
- Per 100g, Ginger Root Pickled has 20 calories, 0.33g protein, 4.83g carbs, and 0.1g fat. It also provides 2.6g of fiber.
- How many calories in 30 g serving of Ginger Root Pickled?
- A typical serving of Ginger Root Pickled (30 g serving, 30g) has 6 calories and 0.1g of protein.
- Is Ginger Root Pickled good for weight loss?
- At 20 calories per 100g, Ginger Root Pickled is fairly light and can fit well into a calorie-controlled diet.