Kfc Popcorn Chicken
KFC, Popcorn Chicken
Per 100g, Kfc Popcorn Chicken has 351 calories, 17.7g protein, 21.2g carbs, 21.7g fat, and 1g fiber.
Kfc Popcorn Chicken has 351 calories per 100g with 17.7g of protein, 21.2g of carbohydrates, 21.7g of fat. One thing to watch is that it is high in sodium at 1140mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Niacin (B3) (51% DV), Sodium (50% DV), Selenium (47% DV), Protein (35% DV)
⚠️Things to Watch
High in sodium at 1140mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 351kcal | 18% |
| Protein | 18g | 35% |
| Total Fat | 22g | 28% |
| Saturated Fat | 4.0g | 20% |
| Trans Fat | 0.16g | — |
| Cholesterol | 40mg | 13% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Kfc Popcorn Chicken?
- A 100g serving of Kfc Popcorn Chicken has 351 calories. You'll also get 17.7g of protein per serving.
- Is Kfc Popcorn Chicken high in protein?
- Kfc Popcorn Chicken has 17.7g of protein per 100g, which is considered moderate. That means about 20% of its calories come from protein.
- How much fat is in Kfc Popcorn Chicken?
- Kfc Popcorn Chicken has 21.7g of total fat per 100g, which is considered high. Of that, 3.95g is saturated fat.
- How many carbs are in Kfc Popcorn Chicken?
- Kfc Popcorn Chicken contains 21.2g of carbohydrates per 100g, including 1g of fiber.
- What are the macros for Kfc Popcorn Chicken?
- Per 100g, Kfc Popcorn Chicken has 351 calories, 17.7g protein, 21.2g carbs, and 21.7g fat. It also provides 1g of fiber.
- How many calories in 140 g serving of Kfc Popcorn Chicken?
- A typical serving of Kfc Popcorn Chicken (140 g serving, 140g) has 491 calories and 24.8g of protein.
- Is Kfc Popcorn Chicken good for weight loss?
- Kfc Popcorn Chicken comes in at 351 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.