Lasagna With Meat & Sauce Low-fat
Lasagna with meat & sauce, low-fat, frozen entree
Per 100g, Lasagna With Meat & Sauce Low-fat has 101 calories, 6.8g protein, 13.5g carbs, 2.2g fat, and 1.3g fiber.
Lasagna With Meat & Sauce Low-fat has 101 calories per 100g with 6.81g of protein, 13.5g of carbohydrates, 2.23g of fat. It's a solid protein source and rich in calcium.
Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.
✨Nutritional Highlights
Low calorie: only 101 kcal per 100g
Excellent source of Selenium (24% DV), Vitamin C (20% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101kcal | 5% |
| Protein | 6.8g | 14% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.97g | 5% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.3g | 5% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Lasagna With Meat & Sauce Low-fat?
- A 100g serving of Lasagna With Meat & Sauce Low-fat has 101 calories. You'll also get 6.81g of protein per serving.
- Is Lasagna With Meat & Sauce Low-fat high in protein?
- Lasagna With Meat & Sauce Low-fat has 6.81g of protein per 100g, which is considered low. That means about 27% of its calories come from protein.
- How much fat is in Lasagna With Meat & Sauce Low-fat?
- Lasagna With Meat & Sauce Low-fat has 2.23g of total fat per 100g, which is considered low. Of that, 0.967g is saturated fat.
- How many carbs are in Lasagna With Meat & Sauce Low-fat?
- Lasagna With Meat & Sauce Low-fat contains 13.5g of carbohydrates per 100g, including 1.3g of fiber.
- What are the macros for Lasagna With Meat & Sauce Low-fat?
- Per 100g, Lasagna With Meat & Sauce Low-fat has 101 calories, 6.81g protein, 13.5g carbs, and 2.23g fat. It also provides 1.3g of fiber.
- How many calories in 1 cup of Lasagna With Meat & Sauce Low-fat?
- A typical serving of Lasagna With Meat & Sauce Low-fat (1 cup, 245g) has 247 calories and 16.7g of protein.
- Is Lasagna With Meat & Sauce Low-fat good for weight loss?
- At 101 calories per 100g, Lasagna With Meat & Sauce Low-fat is fairly light and can fit well into a calorie-controlled diet.