Question 1

How many calories are in Iceberg Lettuce (Raw)?

Accepted Answer

A 100g serving of Iceberg Lettuce (Raw) has 14 calories. You'll also get 0.9g of protein per serving.

Question 2

Is Iceberg Lettuce (Raw) high in protein?

Accepted Answer

Iceberg Lettuce (Raw) has 0.9g of protein per 100g, which is considered low. That means about 26% of its calories come from protein.

Question 3

How much fat is in Iceberg Lettuce (Raw)?

Accepted Answer

Iceberg Lettuce (Raw) has 0.14g of total fat per 100g, which is considered low. Of that, 0.018g is saturated fat.

Question 4

How many carbs are in Iceberg Lettuce (Raw)?

Accepted Answer

Iceberg Lettuce (Raw) contains 2.97g of carbohydrates per 100g, including 1.2g of fiber and 1.97g of sugar.

Question 5

What are the macros for Iceberg Lettuce (Raw)?

Accepted Answer

Per 100g, Iceberg Lettuce (Raw) has 14 calories, 0.9g protein, 2.97g carbs, and 0.14g fat. It also provides 1.2g of fiber.

Question 6

How many calories in 85 g serving of Iceberg Lettuce (Raw)?

Accepted Answer

A typical serving of Iceberg Lettuce (Raw) (85 g serving, 85g) has 12 calories and 0.8g of protein.

Question 7

Is Iceberg Lettuce (Raw) good for weight loss?

Accepted Answer

At 14 calories per 100g, Iceberg Lettuce (Raw) is fairly light and can fit well into a calorie-controlled diet.

Iceberg Lettuce (Raw)

✨Nutritional Highlights