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Macaroni And Cheese Dry Mix Prepared With 2% Milk And 80% Stick Margarine From Dry Mix

Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix

Calories
190kcal
Protein
4.9g
Carbs
24g
Fat
8.3g

Nutritional Highlights

Excellent source of Selenium (23% DV)

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Contains 8.28g of fat with only 22% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories190kcal10%
Protein4.9g10%
Total Fat8.3g11%
Saturated Fat1.8g9%
Trans Fat1.2g
Cholesterol3.0mg1%
Carbohydrates24g9%
Dietary Fiber1.2g4%
Sugars4.3g
Sodium338mg15%
Calcium63mg5%
Iron0.99mg6%
Potassium129mg3%
Vitamin K6.4mcg5%
Vitamin B6<0.1mg4%
Vitamin B120.16mcg7%
Folate70mcg18%
Thiamin (B1)0.18mg15%
Riboflavin (B2)0.18mg14%
Niacin (B3)1.2mg7%
Phosphorus112mg9%
Magnesium17mg4%
Zinc0.47mg4%
Copper<0.1mg8%
Manganese0.24mg10%
Selenium13mcg23%

⚖️Common Serving Sizes

1 undetermined
198g
376kcal
9.7gprotein

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Data from USDA FoodData Central. Values per 100g.