🍽️
Macaroni Or Noodles With Cheese Microwaveable
Macaroni or noodles with cheese, microwaveable, unprepared
Calories
388kcal
Protein
12g
Carbs
71g
Fat
6.6g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (87% DV), Selenium (86% DV), Folate (51% DV), Riboflavin (B2) (48% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388kcal | 19% |
| Protein | 12g | 23% |
| Total Fat | 6.6g | 8% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | — |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 71g | 26% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 8.2g | — |
| Sodium | 902mg | 39% |
| Calcium | 328mg | 25% |
| Iron | 2.4mg | 13% |
| Potassium | 348mg | 7% |
| Vitamin A | 99mcg | 11% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.13mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.77mcg | 32% |
| Folate | 204mcg | 51% |
| Thiamin (B1) | 1.0mg | 87% |
| Riboflavin (B2) | 0.63mg | 48% |
| Niacin (B3) | 3.9mg | 24% |
| Phosphorus | 328mg | 26% |
| Magnesium | 49mg | 12% |
| Zinc | 1.2mg | 11% |
| Copper | 0.19mg | 21% |
| Selenium | 48mcg | 86% |
⚖️Common Serving Sizes
1 undetermined
61g
237kcal
7gprotein
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Data from USDA FoodData Central. Values per 100g.