Macaroni Or Noodles With Cheese Microwaveable
Macaroni or noodles with cheese, microwaveable, unprepared
Per 100g, Macaroni Or Noodles With Cheese Microwaveable has 388 calories, 11.5g protein, 70.8g carbs, 6.6g fat, and 1.6g fiber.
Macaroni Or Noodles With Cheese Microwaveable has 388 calories per 100g with 11.5g of protein, 70.8g of carbohydrates, 6.56g of fat. It's rich in calcium and a good source of potassium. It is also high in sodium at 902mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (87% DV), Selenium (86% DV), Folate (51% DV), Riboflavin (B2) (48% DV)
⚠️Things to Watch
High in sodium at 902mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388kcal | 19% |
| Protein | 12g | 23% |
| Total Fat | 6.6g | 8% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | — |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 71g | 26% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 8.2g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Macaroni Or Noodles With Cheese Microwaveable?
- A 100g serving of Macaroni Or Noodles With Cheese Microwaveable has 388 calories. You'll also get 11.5g of protein per serving.
- Is Macaroni Or Noodles With Cheese Microwaveable high in protein?
- Macaroni Or Noodles With Cheese Microwaveable has 11.5g of protein per 100g, which is considered moderate. That means about 12% of its calories come from protein.
- How much fat is in Macaroni Or Noodles With Cheese Microwaveable?
- Macaroni Or Noodles With Cheese Microwaveable has 6.56g of total fat per 100g, which is considered moderate. Of that, 2.81g is saturated fat.
- How many carbs are in Macaroni Or Noodles With Cheese Microwaveable?
- Macaroni Or Noodles With Cheese Microwaveable contains 70.8g of carbohydrates per 100g, including 1.6g of fiber and 8.2g of sugar.
- What are the macros for Macaroni Or Noodles With Cheese Microwaveable?
- Per 100g, Macaroni Or Noodles With Cheese Microwaveable has 388 calories, 11.5g protein, 70.8g carbs, and 6.56g fat. It also provides 1.6g of fiber.
- How many calories in 1 cup of Macaroni Or Noodles With Cheese Microwaveable?
- A typical serving of Macaroni Or Noodles With Cheese Microwaveable (1 cup, 245g) has 951 calories and 28.2g of protein.
- Is Macaroni Or Noodles With Cheese Microwaveable good for weight loss?
- Macaroni Or Noodles With Cheese Microwaveable comes in at 388 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.