Mcdonald's Cheeseburger
McDONALD'S, Cheeseburger
Per 100g, Mcdonald's Cheeseburger has 263 calories, 13g protein, 27.8g carbs, 11.8g fat, and 1.1g fiber.
Mcdonald's Cheeseburger has 263 calories per 100g with 13g of protein, 27.8g of carbohydrates, 11.8g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 626mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (36% DV), Sodium (27% DV), Protein (26% DV), Niacin (B3) (25% DV)
Contains 11.8g of fat with only 38% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 626mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.44g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 263kcal | 13% |
| Protein | 13g | 26% |
| Total Fat | 12g | 15% |
| Saturated Fat | 4.4g | 22% |
| Cholesterol | 35mg | 12% |
| Carbohydrates | 28g | 10% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 6.2g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mcdonald's Cheeseburger?
- A 100g serving of Mcdonald's Cheeseburger has 263 calories. You'll also get 13g of protein per serving.
- Is Mcdonald's Cheeseburger high in protein?
- Mcdonald's Cheeseburger has 13g of protein per 100g, which is considered moderate. That means about 20% of its calories come from protein.
- How much fat is in Mcdonald's Cheeseburger?
- Mcdonald's Cheeseburger has 11.8g of total fat per 100g, which is considered moderate. Of that, 4.44g is saturated fat.
- How many carbs are in Mcdonald's Cheeseburger?
- Mcdonald's Cheeseburger contains 27.8g of carbohydrates per 100g, including 1.1g of fiber and 6.22g of sugar.
- What are the macros for Mcdonald's Cheeseburger?
- Per 100g, Mcdonald's Cheeseburger has 263 calories, 13g protein, 27.8g carbs, and 11.8g fat. It also provides 1.1g of fiber.
- How many calories in 140 g serving of Mcdonald's Cheeseburger?
- A typical serving of Mcdonald's Cheeseburger (140 g serving, 140g) has 368 calories and 18.2g of protein.
- Is Mcdonald's Cheeseburger good for weight loss?
- Mcdonald's Cheeseburger comes in at 263 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.