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Mcdonald's Fruit 'n Yogurt Parfait (without Granola)

McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

Per 100g, Mcdonald's Fruit 'n Yogurt Parfait (without Granola) has 90 calories, 2.5g protein, 17.7g carbs, 1.1g fat, and 0.9g fiber.

Mcdonald's Fruit 'n Yogurt Parfait (without Granola) has 90 calories per 100g with 2.47g of protein, 17.7g of carbohydrates, 1.13g of fat. It falls under fast foods and pairs well with a variety of other foods.

Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.

Calories
126kcal
Protein
3.5g
Carbs
25g
Fat
1.6g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 90 kcal per 100g

โค๏ธ

Very low sodium (38mg) โ€” heart-friendly

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories90kcal5%
Protein2.5g5%
Total Fat1.1g1%
Saturated Fat<0.1g0%
Trans Fat<0.1gโ€”
Cholesterol5.0mg2%
Carbohydrates18g6%
Dietary Fiber0.90g3%
Sugars12gโ€”

โš–๏ธCommon Serving Sizes

140 g serving
140g
126kcal
3.5gprotein
1 undetermined
142g
128kcal
3.5gprotein

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โ“Frequently Asked Questions

How many calories are in Mcdonald's Fruit 'n Yogurt Parfait (without Granola)?
A 100g serving of Mcdonald's Fruit 'n Yogurt Parfait (without Granola) has 90 calories. You'll also get 2.47g of protein per serving.
Is Mcdonald's Fruit 'n Yogurt Parfait (without Granola) high in protein?
Mcdonald's Fruit 'n Yogurt Parfait (without Granola) has 2.47g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
How much fat is in Mcdonald's Fruit 'n Yogurt Parfait (without Granola)?
Mcdonald's Fruit 'n Yogurt Parfait (without Granola) has 1.13g of total fat per 100g, which is considered low. Of that, 0.004g is saturated fat.
How many carbs are in Mcdonald's Fruit 'n Yogurt Parfait (without Granola)?
Mcdonald's Fruit 'n Yogurt Parfait (without Granola) contains 17.7g of carbohydrates per 100g, including 0.9g of fiber and 11.9g of sugar.
What are the macros for Mcdonald's Fruit 'n Yogurt Parfait (without Granola)?
Per 100g, Mcdonald's Fruit 'n Yogurt Parfait (without Granola) has 90 calories, 2.47g protein, 17.7g carbs, and 1.13g fat. It also provides 0.9g of fiber.
How many calories in 140 g serving of Mcdonald's Fruit 'n Yogurt Parfait (without Granola)?
A typical serving of Mcdonald's Fruit 'n Yogurt Parfait (without Granola) (140 g serving, 140g) has 126 calories and 3.5g of protein.
Is Mcdonald's Fruit 'n Yogurt Parfait (without Granola) good for weight loss?
At 90 calories per 100g, Mcdonald's Fruit 'n Yogurt Parfait (without Granola) is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Fast Foods

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Data from USDA FoodData Central. Values per 100g.