Mcdonald's Hash Brown
McDONALD'S, Hash Brown
Per 100g, Mcdonald's Hash Brown has 271 calories, 2.5g protein, 28.6g carbs, 16.3g fat, and 2.8g fiber.
Mcdonald's Hash Brown has 271 calories per 100g with 2.48g of protein, 28.6g of carbohydrates, 16.3g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 580mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for appetizers and mini mixed dishes is 85 g, and fries/hash browns are commonly 70 to 85 g depending on form.
✨Nutritional Highlights
Excellent source of Sodium (25% DV), Total Fat (21% DV)
⚠️Things to Watch
High in sodium at 580mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 271kcal | 14% |
| Protein | 2.5g | 5% |
| Total Fat | 16g | 21% |
| Saturated Fat | 2.3g | 12% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 29g | 10% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 0.54g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Mcdonald's Hash Brown?
- A 100g serving of Mcdonald's Hash Brown has 271 calories. You'll also get 2.48g of protein per serving.
- Is Mcdonald's Hash Brown high in protein?
- Mcdonald's Hash Brown has 2.48g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Mcdonald's Hash Brown?
- Mcdonald's Hash Brown has 16.3g of total fat per 100g, which is considered moderate. Of that, 2.33g is saturated fat.
- How many carbs are in Mcdonald's Hash Brown?
- Mcdonald's Hash Brown contains 28.6g of carbohydrates per 100g, including 2.8g of fiber and 0.54g of sugar.
- What are the macros for Mcdonald's Hash Brown?
- Per 100g, Mcdonald's Hash Brown has 271 calories, 2.48g protein, 28.6g carbs, and 16.3g fat. It also provides 2.8g of fiber.
- How many calories in 85 g serving of Mcdonald's Hash Brown?
- A typical serving of Mcdonald's Hash Brown (85 g serving, 85g) has 230 calories and 2.1g of protein.
- Is Mcdonald's Hash Brown good for weight loss?
- Mcdonald's Hash Brown comes in at 271 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.