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Mcdonald's Hotcakes (plain)
McDONALD'S, Hotcakes (plain)
Calories
228kcal
Protein
6.0g
Carbs
38g
Fat
5.8g
✨Nutritional Highlights
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Excellent source of Thiamin (B1) (25% DV), Folate (24% DV), Riboflavin (B2) (21% DV), Phosphorus (21% DV)
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Contains 5.84g of fat with only 20% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 228kcal | 11% |
| Protein | 6.0g | 12% |
| Total Fat | 5.8g | 7% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 13mg | 4% |
| Carbohydrates | 38g | 14% |
| Dietary Fiber | 1.4g | 5% |
| Sugars | 8.8g | — |
| Sodium | 358mg | 16% |
| Calcium | 84mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 173mg | 4% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin E | 0.70mg | 5% |
| Vitamin B6 | <0.1mg | 5% |
| Folate | 96mcg | 24% |
| Thiamin (B1) | 0.30mg | 25% |
| Riboflavin (B2) | 0.27mg | 21% |
| Niacin (B3) | 2.2mg | 14% |
| Phosphorus | 260mg | 21% |
| Magnesium | 19mg | 5% |
| Zinc | 0.42mg | 4% |
| Copper | <0.1mg | 10% |
| Manganese | 0.25mg | 11% |
⚖️Common Serving Sizes
3 undetermined
149g
340kcal
8.9gprotein
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Data from USDA FoodData Central. Values per 100g.