Mcdonald's Side Salad
McDONALD'S, Side Salad
Per 100g, Mcdonald's Side Salad has 20 calories, 1g protein, 4.3g carbs, 0.2g fat, and 1.6g fiber.
Mcdonald's Side Salad has 20 calories per 100g with 1.03g of protein, 4.3g of carbohydrates, 0.19g of fat. It falls under fast foods and pairs well with a variety of other foods.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Very low calorie at just 20 kcal per 100g
Very low sodium (12mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20kcal | 1% |
| Protein | 1.0g | 2% |
| Total Fat | 0.19g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.3g | 2% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 2.2g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mcdonald's Side Salad?
- A 100g serving of Mcdonald's Side Salad has 20 calories. You'll also get 1.03g of protein per serving.
- Is Mcdonald's Side Salad high in protein?
- Mcdonald's Side Salad has 1.03g of protein per 100g, which is considered low. That means about 21% of its calories come from protein.
- How much fat is in Mcdonald's Side Salad?
- Mcdonald's Side Salad has 0.19g of total fat per 100g, which is considered low. Of that, 0.02g is saturated fat.
- How many carbs are in Mcdonald's Side Salad?
- Mcdonald's Side Salad contains 4.3g of carbohydrates per 100g, including 1.6g of fiber and 2.24g of sugar.
- What are the macros for Mcdonald's Side Salad?
- Per 100g, Mcdonald's Side Salad has 20 calories, 1.03g protein, 4.3g carbs, and 0.19g fat. It also provides 1.6g of fiber.
- How many calories in 140 g serving of Mcdonald's Side Salad?
- A typical serving of Mcdonald's Side Salad (140 g serving, 140g) has 28 calories and 1.4g of protein.
- Is Mcdonald's Side Salad good for weight loss?
- At 20 calories per 100g, Mcdonald's Side Salad is fairly light and can fit well into a calorie-controlled diet.