🥬
Onions Drained (Boiled)
Onions, cooked, boiled, drained, with salt
Per 100g, Onions Drained (Boiled) has 42 calories, 1.4g protein, 9.6g carbs, 0.2g fat, and 1.4g fiber.
Onions Drained (Boiled) has 42 calories per 100g with 1.36g of protein, 9.56g of carbohydrates, 0.19g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
36kcal
Protein
1.2g
Carbs
8.1g
Fat
0.16g
✨Nutritional Highlights
🪶
Very low calorie at just 42 kcal per 100g
⚔️Compare Onions Drained
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to onions drained and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42kcal | 2% |
| Protein | 1.4g | 3% |
| Total Fat | 0.19g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.6g | 3% |
| Dietary Fiber | 1.4g | 5% |
| Sugars | 4.7g | — |
⚖️Common Serving Sizes
85 g serving
85g
36kcal
1.2gprotein
1 undetermined
15g
6kcal
0.2gprotein
1 undetermined
128g
54kcal
1.7gprotein
1 undetermined
60g
25kcal
0.8gprotein
1 undetermined
210g
88kcal
2.9gprotein
1 undetermined
8g
3kcal
0.1gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Onions Drained (Boiled)?
- A 100g serving of Onions Drained (Boiled) has 42 calories. You'll also get 1.36g of protein per serving.
- Is Onions Drained (Boiled) high in protein?
- Onions Drained (Boiled) has 1.36g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
- How much fat is in Onions Drained (Boiled)?
- Onions Drained (Boiled) has 0.19g of total fat per 100g, which is considered low. Of that, 0.031g is saturated fat.
- How many carbs are in Onions Drained (Boiled)?
- Onions Drained (Boiled) contains 9.56g of carbohydrates per 100g, including 1.4g of fiber and 4.73g of sugar.
- What are the macros for Onions Drained (Boiled)?
- Per 100g, Onions Drained (Boiled) has 42 calories, 1.36g protein, 9.56g carbs, and 0.19g fat. It also provides 1.4g of fiber.
- How many calories in 85 g serving of Onions Drained (Boiled)?
- A typical serving of Onions Drained (Boiled) (85 g serving, 85g) has 36 calories and 1.2g of protein.
- Is Onions Drained (Boiled) good for weight loss?
- At 42 calories per 100g, Onions Drained (Boiled) is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Vegetables and Vegetable Products
Alfalfa Seeds Sprouted
23 kcal
Amaranth Leaves Drained
21 kcal
Amaranth Leaves Drained
21 kcal
Amaranth Leaves
23 kcal
Arrowhead Drained
78 kcal
Arrowhead Drained
78 kcal
Arrowhead
99 kcal
Arrowroot
65 kcal
Artichokes (globe Or French)
51 kcal
Artichokes (globe Or French)
53 kcal
Artichokes (globe Or French)
45 kcal
Artichokes (globe Or French)
45 kcal
Data from USDA FoodData Central. Values per 100g.