Peaches Dehydrated (low-moisture)
Peaches, dehydrated (low-moisture), sulfured, stewed
Per 100g, Peaches Dehydrated (low-moisture) has 133 calories, 2g protein, 34.1g carbs, and 0.4g fat.
Peaches Dehydrated (low-moisture) has 133 calories per 100g with 2.01g of protein, 34.1g of carbohydrates, 0.42g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Excellent source of Copper (22% DV)
Contains both iron (2.26mg) and vitamin C (7mg) — vitamin C enhances iron absorption
Very low sodium (4mg) — heart-friendly
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133kcal | 7% |
| Protein | 2.0g | 4% |
| Total Fat | 0.42g | 1% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 34g | 12% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Peaches Dehydrated (low-moisture)?
- A 100g serving of Peaches Dehydrated (low-moisture) has 133 calories. You'll also get 2.01g of protein per serving.
- Is Peaches Dehydrated (low-moisture) high in protein?
- Peaches Dehydrated (low-moisture) has 2.01g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Peaches Dehydrated (low-moisture)?
- Peaches Dehydrated (low-moisture) has 0.42g of total fat per 100g, which is considered low. Of that, 0.045g is saturated fat.
- How many carbs are in Peaches Dehydrated (low-moisture)?
- Peaches Dehydrated (low-moisture) contains 34.1g of carbohydrates per 100g.
- What are the macros for Peaches Dehydrated (low-moisture)?
- Per 100g, Peaches Dehydrated (low-moisture) has 133 calories, 2.01g protein, 34.1g carbs, and 0.42g fat.
- How many calories in 140 g serving of Peaches Dehydrated (low-moisture)?
- A typical serving of Peaches Dehydrated (low-moisture) (140 g serving, 140g) has 186 calories and 2.8g of protein.
- Is Peaches Dehydrated (low-moisture) good for weight loss?
- At 133 calories per 100g, Peaches Dehydrated (low-moisture) is fairly light and can fit well into a calorie-controlled diet.