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Pickles Cucumber

Pickles, cucumber, dill or kosher dill

Per 100g, Pickles Cucumber has 12 calories, 0.5g protein, 2g carbs, 0.4g fat, and 1g fiber.

Pickles Cucumber has 12 calories per 100g with 0.48g of protein, 1.99g of carbohydrates, 0.43g of fat. One thing to watch is that it is high in sodium at 808mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: USDA household portion - Best matching household measure from the USDA portion list.

Calories
3.6kcal
Protein
0.14g
Carbs
0.60g
Fat
0.13g

Nutritional Highlights

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Very low calorie at just 12 kcal per 100g

Excellent source of Sodium (35% DV)

⚠️Things to Watch

High in sodium at 808mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories12kcal1%
Protein0.48g1%
Total Fat0.43g1%
Carbohydrates2.0g1%
Dietary Fiber1.0g4%

⚖️Common Serving Sizes

1 RACC
30g
4kcal
0.1gprotein
1 spear
40g
5kcal
0.2gprotein

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Frequently Asked Questions

How many calories are in Pickles Cucumber?
A 100g serving of Pickles Cucumber has 12 calories. You'll also get 0.48g of protein per serving.
Is Pickles Cucumber high in protein?
Pickles Cucumber has 0.48g of protein per 100g, which is considered low. That means about 16% of its calories come from protein.
How much fat is in Pickles Cucumber?
Pickles Cucumber has 0.43g of total fat per 100g, which is considered low.
How many carbs are in Pickles Cucumber?
Pickles Cucumber contains 1.99g of carbohydrates per 100g, including 1g of fiber.
What are the macros for Pickles Cucumber?
Per 100g, Pickles Cucumber has 12 calories, 0.48g protein, 1.99g carbs, and 0.43g fat. It also provides 1g of fiber.
How many calories in 1 RACC of Pickles Cucumber?
A typical serving of Pickles Cucumber (1 RACC, 30g) has 4 calories and 0.1g of protein.
Is Pickles Cucumber good for weight loss?
At 12 calories per 100g, Pickles Cucumber is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.