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Pickles Cucumber Dill Or Kosher Dill

Pickles, cucumber, dill or kosher dill

Calories
12kcal
Protein
0.48g
Carbs
2.0g
Fat
0.43g

Nutritional Highlights

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Very low calorie at just 12 kcal per 100g

Excellent source of Sodium (35% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories12kcal1%
Protein0.48g1%
Total Fat0.43g1%
Carbohydrates2.0g1%
Dietary Fiber1.0g4%
Sodium808mg35%
Calcium54mg4%
Iron0.23mg1%
Potassium112mg2%
Vitamin A4.0mcg0%
Vitamin C2.1mg2%
Vitamin E0.12mg1%
Vitamin K17mcg14%
Vitamin B6<0.1mg2%
Folate8.0mcg2%
Thiamin (B1)<0.1mg4%
Riboflavin (B2)<0.1mg4%
Niacin (B3)0.11mg1%
Phosphorus16mg1%
Magnesium7.1mg2%
Zinc0.11mg1%
Copper<0.1mg3%
Manganese<0.1mg2%

⚖️Common Serving Sizes

1 spear
40g
5kcal
0.2gprotein
1 RACC
30g
4kcal
0.1gprotein

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Data from USDA FoodData Central. Values per 100g.