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Pickles Cucumber
Pickles, cucumber, sour
Per 100g, Pickles Cucumber has 11 calories, 0.3g protein, 2.3g carbs, 0.2g fat, and 1.2g fiber.
Pickles Cucumber has 11 calories per 100g with 0.33g of protein, 2.26g of carbohydrates, 0.2g of fat. One thing to watch is that it is high in sodium at 1210mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for pickles and pickled vegetables is 30 g.
Calories
3.3kcal
Protein
<0.1g
Carbs
0.68g
Fat
<0.1g
✨Nutritional Highlights
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Very low calorie at just 11 kcal per 100g
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Excellent source of Sodium (53% DV), Vitamin K (39% DV)
⚠️Things to Watch
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High in sodium at 1210mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 11kcal | 1% |
| Protein | 0.33g | 1% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 2.3g | 1% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 1.1g | — |
⚖️Common Serving Sizes
30 g serving
30g
3kcal
0.1gprotein
1 undetermined
65g
7kcal
0.2gprotein
1 undetermined
135g
15kcal
0.4gprotein
1 undetermined
7g
1kcal
0gprotein
1 undetermined
155g
17kcal
0.5gprotein
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❓Frequently Asked Questions
- How many calories are in Pickles Cucumber?
- A 100g serving of Pickles Cucumber has 11 calories. You'll also get 0.33g of protein per serving.
- Is Pickles Cucumber high in protein?
- Pickles Cucumber has 0.33g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Pickles Cucumber?
- Pickles Cucumber has 0.2g of total fat per 100g, which is considered low. Of that, 0.052g is saturated fat.
- How many carbs are in Pickles Cucumber?
- Pickles Cucumber contains 2.26g of carbohydrates per 100g, including 1.2g of fiber and 1.06g of sugar.
- What are the macros for Pickles Cucumber?
- Per 100g, Pickles Cucumber has 11 calories, 0.33g protein, 2.26g carbs, and 0.2g fat. It also provides 1.2g of fiber.
- How many calories in 30 g serving of Pickles Cucumber?
- A typical serving of Pickles Cucumber (30 g serving, 30g) has 3 calories and 0.1g of protein.
- Is Pickles Cucumber good for weight loss?
- At 11 calories per 100g, Pickles Cucumber is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.