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Pizza Cheese Topping Regular Crust

Pizza, cheese topping, regular crust, frozen, cooked

Calories
268kcal
Protein
10g
Carbs
29g
Fat
12g

Nutritional Highlights

Excellent source of Selenium (39% DV), Vitamin B12 (33% DV), Copper (25% DV), Protein (21% DV)

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Contains 12.3g of fat with only 35% saturated — a good balance of healthy fats for nutrient absorption and satiety

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories268kcal13%
Protein10g21%
Total Fat12g16%
Saturated Fat4.3g21%
Cholesterol14mg5%
Carbohydrates29g11%
Dietary Fiber2.2g8%
Sugars3.6g
Sodium447mg19%
Calcium179mg14%
Iron2.3mg13%
Potassium152mg3%
Vitamin A66mcg7%
Vitamin C1.2mg1%
Vitamin D0mcg0%
Vitamin E1.0mg7%
Vitamin K6.6mcg6%
Vitamin B6<0.1mg5%
Vitamin B120.78mcg33%
Folate38mcg10%
Thiamin (B1)0.21mg18%
Riboflavin (B2)0.26mg20%
Niacin (B3)2.2mg14%
Phosphorus179mg14%
Magnesium23mg5%
Zinc1.3mg12%
Copper0.23mg25%
Manganese0.29mg13%
Selenium22mcg39%

⚖️Common Serving Sizes

1 undetermined
81g
217kcal
1 undetermined
151g
405kcal
1 undetermined
452g
1211kcal
1 undetermined
727g
1948kcal
1 undetermined
293g
785kcal

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Data from USDA FoodData Central. Values per 100g.