Pizza Hut 14" Pepperoni Pizza Pan Crust
PIZZA HUT 14" Pepperoni Pizza, Pan Crust
Per 100g, Pizza Hut 14" Pepperoni Pizza Pan Crust has 291 calories, 11.5g protein, 31.8g carbs, 13.1g fat, and 2g fiber.
Pizza Hut 14" Pepperoni Pizza Pan Crust has 291 calories per 100g with 11.5g of protein, 31.8g of carbohydrates, 13.1g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 676mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup, such as pizza, is 140 g.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (35% DV), Sodium (29% DV), Selenium (28% DV), Folate (26% DV)
Contains 13.1g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 676mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.82g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 291kcal | 15% |
| Protein | 12g | 23% |
| Total Fat | 13g | 17% |
| Saturated Fat | 4.8g | 24% |
| Trans Fat | 0.24g | — |
| Cholesterol | 23mg | 8% |
| Carbohydrates | 32g | 12% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 1.9g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pizza Hut 14" Pepperoni Pizza Pan Crust?
- A 100g serving of Pizza Hut 14" Pepperoni Pizza Pan Crust has 291 calories. You'll also get 11.5g of protein per serving.
- Is Pizza Hut 14" Pepperoni Pizza Pan Crust high in protein?
- Pizza Hut 14" Pepperoni Pizza Pan Crust has 11.5g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
- How much fat is in Pizza Hut 14" Pepperoni Pizza Pan Crust?
- Pizza Hut 14" Pepperoni Pizza Pan Crust has 13.1g of total fat per 100g, which is considered moderate. Of that, 4.82g is saturated fat.
- How many carbs are in Pizza Hut 14" Pepperoni Pizza Pan Crust?
- Pizza Hut 14" Pepperoni Pizza Pan Crust contains 31.8g of carbohydrates per 100g, including 2g of fiber and 1.95g of sugar.
- What are the macros for Pizza Hut 14" Pepperoni Pizza Pan Crust?
- Per 100g, Pizza Hut 14" Pepperoni Pizza Pan Crust has 291 calories, 11.5g protein, 31.8g carbs, and 13.1g fat. It also provides 2g of fiber.
- How many calories in 140 g serving of Pizza Hut 14" Pepperoni Pizza Pan Crust?
- A typical serving of Pizza Hut 14" Pepperoni Pizza Pan Crust (140 g serving, 140g) has 407 calories and 16.1g of protein.
- Is Pizza Hut 14" Pepperoni Pizza Pan Crust good for weight loss?
- Pizza Hut 14" Pepperoni Pizza Pan Crust comes in at 291 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.