Spicy Chicken Strips Analyzed 2006
POPEYES, Spicy Chicken Strips, analyzed 2006
Per 100g, Spicy Chicken Strips Analyzed 2006 has 253 calories, 19.6g protein, 18.5g carbs, 11.2g fat, and 1.2g fiber.
Spicy Chicken Strips Analyzed 2006 has 253 calories per 100g with 19.6g of protein, 18.5g of carbohydrates, 11.2g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 997mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
High-protein: 31% of calories come from protein (19.6g per 100g)
Excellent source of Niacin (B3) (54% DV), Sodium (43% DV), Protein (39% DV), Selenium (34% DV)
⚠️Things to Watch
High in sodium at 997mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.74g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 253kcal | 13% |
| Protein | 20g | 39% |
| Total Fat | 11g | 14% |
| Saturated Fat | 4.7g | 24% |
| Trans Fat | 0.57g | — |
| Cholesterol | 53mg | 18% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Spicy Chicken Strips Analyzed 2006?
- A 100g serving of Spicy Chicken Strips Analyzed 2006 has 253 calories. You'll also get 19.6g of protein per serving.
- Is Spicy Chicken Strips Analyzed 2006 high in protein?
- Spicy Chicken Strips Analyzed 2006 has 19.6g of protein per 100g, which is considered moderate. That means about 31% of its calories come from protein.
- How much fat is in Spicy Chicken Strips Analyzed 2006?
- Spicy Chicken Strips Analyzed 2006 has 11.2g of total fat per 100g, which is considered moderate. Of that, 4.74g is saturated fat.
- How many carbs are in Spicy Chicken Strips Analyzed 2006?
- Spicy Chicken Strips Analyzed 2006 contains 18.5g of carbohydrates per 100g, including 1.2g of fiber.
- What are the macros for Spicy Chicken Strips Analyzed 2006?
- Per 100g, Spicy Chicken Strips Analyzed 2006 has 253 calories, 19.6g protein, 18.5g carbs, and 11.2g fat. It also provides 1.2g of fiber.
- How many calories in 140 g serving of Spicy Chicken Strips Analyzed 2006?
- A typical serving of Spicy Chicken Strips Analyzed 2006 (140 g serving, 140g) has 354 calories and 27.4g of protein.
- Is Spicy Chicken Strips Analyzed 2006 good for weight loss?
- Spicy Chicken Strips Analyzed 2006 comes in at 253 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.