🥬
Potato Salad Home-prepared
Potato salad, home-prepared
Calories
143kcal
Protein
2.7g
Carbs
11g
Fat
8.2g
✨Nutritional Highlights
⭐
Excellent source of Cholesterol (23% DV), Sodium (23% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143kcal | 7% |
| Protein | 2.7g | 5% |
| Total Fat | 8.2g | 11% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 68mg | 23% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 1.3g | 5% |
| Sodium | 529mg | 23% |
| Calcium | 19mg | 1% |
| Iron | 0.65mg | 4% |
| Potassium | 254mg | 5% |
| Vitamin A | 32mcg | 4% |
| Vitamin C | 10mg | 11% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.89mg | 6% |
| Phosphorus | 52mg | 4% |
| Magnesium | 15mg | 4% |
| Zinc | 0.31mg | 3% |
| Copper | 0.12mg | 13% |
| Manganese | 0.10mg | 4% |
| Selenium | 4.1mcg | 7% |
⚖️Common Serving Sizes
1 undetermined
250g
358kcal
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Data from USDA FoodData Central. Values per 100g.