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Potatoes Au Gratin Home-prepared From Recipe Using Margarine
Potatoes, au gratin, home-prepared from recipe using margarine
Calories
132kcal
Protein
5.1g
Carbs
11g
Fat
7.6g
⚔️Compare Potatoes Au Gratin Home-prepared From Recipe Using Margarine
See how Potatoes Au Gratin Home-prepared From Recipe Using Margarine stacks up against similar foods
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vs Alfalfa Seeds Sprouted
23 kcal • 3.99g protein
vs Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal • 2.11g protein
vs Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal • 2.11g protein
vs Amaranth Leaves
23 kcal • 2.46g protein
vs Arrowhead Cooked Boiled Drained With Salt
78 kcal • 4.49g protein
vs Arrowhead Cooked Boiled Drained Without Salt
78 kcal • 4.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132kcal | 7% |
| Protein | 5.1g | 10% |
| Total Fat | 7.6g | 10% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 15mg | 5% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 1.8g | 6% |
| Sodium | 433mg | 19% |
| Calcium | 119mg | 9% |
| Iron | 0.64mg | 4% |
| Potassium | 396mg | 8% |
| Vitamin A | 64mcg | 7% |
| Vitamin C | 9.9mg | 11% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.12mg | 9% |
| Niacin (B3) | 0.99mg | 6% |
| Phosphorus | 113mg | 9% |
| Magnesium | 20mg | 5% |
| Zinc | 0.69mg | 6% |
| Copper | 0.16mg | 18% |
| Manganese | 0.16mg | 7% |
| Selenium | 2.7mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
245g
323kcal
12.4gprotein
🍽️More in Vegetables and Vegetable Products
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Amaranth Leaves Cooked Boiled Drained With Salt
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Amaranth Leaves Cooked Boiled Drained Without Salt
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Arrowhead Cooked Boiled Drained With Salt
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Arrowhead Cooked Boiled Drained Without Salt
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Arrowhead
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Arrowroot
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Data from USDA FoodData Central. Values per 100g.