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Potatoes Canned
Potatoes, canned, solids and liquids
Per 100g, Potatoes Canned has 44 calories, 1.2g protein, 9.9g carbs, 0.1g fat, and 1.4g fiber.
Potatoes Canned has 44 calories per 100g with 1.2g of protein, 9.89g of carbohydrates, 0.11g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for plain potatoes and sweet potatoes is 110 g for fresh or frozen products.
Calories
48kcal
Protein
1.3g
Carbs
11g
Fat
0.12g
✨Nutritional Highlights
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Very low calorie at just 44 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44kcal | 2% |
| Protein | 1.2g | 2% |
| Total Fat | 0.11g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.9g | 4% |
| Dietary Fiber | 1.4g | 5% |
⚖️Common Serving Sizes
110 g serving
110g
48kcal
1.3gprotein
1 undetermined
300g
132kcal
3.6gprotein
1 undetermined
454g
200kcal
5.4gprotein
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❓Frequently Asked Questions
- How many calories are in Potatoes Canned?
- A 100g serving of Potatoes Canned has 44 calories. You'll also get 1.2g of protein per serving.
- Is Potatoes Canned high in protein?
- Potatoes Canned has 1.2g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Potatoes Canned?
- Potatoes Canned has 0.11g of total fat per 100g, which is considered low. Of that, 0.029g is saturated fat.
- How many carbs are in Potatoes Canned?
- Potatoes Canned contains 9.89g of carbohydrates per 100g, including 1.4g of fiber.
- What are the macros for Potatoes Canned?
- Per 100g, Potatoes Canned has 44 calories, 1.2g protein, 9.89g carbs, and 0.11g fat. It also provides 1.4g of fiber.
- How many calories in 110 g serving of Potatoes Canned?
- A typical serving of Potatoes Canned (110 g serving, 110g) has 48 calories and 1.3g of protein.
- Is Potatoes Canned good for weight loss?
- At 44 calories per 100g, Potatoes Canned is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.